');mask:url('data:image/svg+xml, ');background-size:10px 5px!important}.dot.small{width:13px;height:4px;-webkit-mask:url('data:image/svg+xml, ');mask:url('data:image/svg+xml, ')}.dot.circle{width:6px;height:6px;border-radius:100%;-webkit-mask:none;mask:none}[data-aos=fade]{opacity:0;-webkit-transition:all 800ms ease;transition:all 800ms ease}[data-aos=fade-up]{opacity:0;-webkit-transform:translateY(50px);-ms-transform:translateY(50px);transform:translateY(50px);-webkit-transition:all 600ms ease;transition:all 600ms ease}.aos-animate{-webkit-transform:translateY(0px);-ms-transform:translateY(0px);transform:translateY(0px);opacity:1}.lazy,[data-lazy=true]{opacity:0;-webkit-transition:all 300ms ease;transition:all 300ms ease}.lazy.loaded,[data-lazy=true].loaded{opacity:1}img{max-width:100%;height:auto}a{color:var(--epcl-black);-webkit-transition:all 300ms ease;transition:all 300ms ease}a:hover{color:var(--epcl-main-color)}a img{-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.link-button{font-weight:600}.link-button svg{width:16px;height:16px;fill:var(--epcl-black);margin-right:3px;vertical-align:middle;position:relative;top:-1px}i.fa,i.icon{font-style:normal!important}.np-bottom{padding-bottom:0!important}.no-margin{margin:0!important}.alignleft{float:left!important}.alignright{float:right!important}.aligncenter{display:block;margin:0 auto}.epcl-inline{display:inline}.textleft{text-align:left!important}.textright{text-align:right!important}.textcenter{text-align:center!important}.fw-normal{font-weight:400!important}.fw-medium{font-weight:500!important}.fw-semibold{font-weight:600!important}.fw-bold{font-weight:700!important}.uppercase{text-transform:uppercase}.overflow{overflow:hidden}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important;word-break:normal}.hidden{display:none}.cover{background-repeat:no-repeat!important;background-position:center center!important;background-size:cover!important}img.cover{-o-object-fit:cover;object-fit:cover}.parallax{background-attachment:fixed!important}hr{border:0;border-top:3px solid var(--epcl-border-color);height:1px;margin:0 0 20px}.grid-container{max-width:1280px}.grid-container.grid-usmall{max-width:600px}.grid-container.grid-small{max-width:780px}.grid-container.grid-medium{max-width:990px}.grid-container.grid-large{max-width:1400px}.grid-container.grid-ularge{max-width:1600px}#wrapper{position:relative;z-index:2}.epcl-row,.row{margin-left:-20px;margin-right:-20px}.epcl-row.large,.row.large{margin-left:-35px;margin-right:-35px}.epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex;width:100%;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.section{padding-top:60px;padding-bottom:60px}.medium-section{padding-top:80px;padding-bottom:80px}.bg-white{background:#fff;padding:50px}.fullwidth{display:block;width:100%;height:auto}.thumb{position:relative;z-index:1}.full-link,.thumb .fullimage{position:absolute;left:0;top:0;width:100%;height:100%!important;z-index:1}.thumb .fullimage{-o-object-fit:cover;object-fit:cover}.full-link{z-index:10}.content{margin-top:80px}.bg-box{background-color:var(--epcl-boxes-background-color);border-radius:13px;border:1px solid var(--epcl-boxes-border-color);position:relative}.bg-box.section{padding:40px}.bg-box.bg-white{background:#fff;border:1px solid var(--epcl-border-color);-webkit-box-shadow:var(--epcl-boxes-shadow);box-shadow:var(--epcl-boxes-shadow)}.mfp-close{font-size:40px!important}.epcl-border{background-color:var(--epcl-border-color);height:1px;margin:60px auto 0}.epcl-border.small{width:75px;margin-top:30px}.epcl-banner{padding-bottom:0}.epcl-banner img.custom-image{display:block;margin:0 auto}.epcl-social-buttons a{display:inline-block;margin:0 5px;width:30px;height:30px;text-align:center;line-height:30px}.epcl-social-buttons a img,.epcl-social-buttons a svg{width:22px;height:22px;vertical-align:middle}.epcl-social-buttons a.twitter svg{width:17px;height:17px}.epcl-social-buttons a.button{width:40px;height:40px;text-align:center;line-height:40px}.epcl-social-bg-color a{margin:0 2px}.epcl-social-bg-color a img,.epcl-social-bg-color a svg{width:20px;height:20px;vertical-align:middle;margin-top:-2px}.epcl-social-bg-color a.dribbble{background-color:#dc86ae}.epcl-social-bg-color a.facebook{background-color:#4489ef}.epcl-social-bg-color a.twitter{background-color:#2a2a2a}.epcl-social-bg-color a.twitter svg{width:18px;height:18px}.epcl-social-bg-color a.instagram{background-color:#ff4d81}.epcl-social-bg-color a.linkedin{background-color:#0081c4}.epcl-social-bg-color a.pinterest{background-color:#ef4c5f}.epcl-social-bg-color a.tumblr{background-color:#658199}.epcl-social-bg-color a.youtube{background-color:#fb6464}.epcl-social-bg-color a.flickr{background-color:#f0479f}.epcl-social-bg-color a.twitch{background-color:#8e5ee8}.epcl-social-bg-color a.vk{background-color:#6fa1df}.epcl-social-bg-color a.telegram{background-color:#0092db}.epcl-social-bg-color a.rss{background-color:#ff9b0f}.epcl-social-bg-color a.tiktok{background-color:#75cdd4}.epcl-social-bg-color a.whatsapp{background-color:#21c08a}.epcl-social-bg-color a.discord{background-color:#6672f3}.epcl-social-bg-color a.email{background-color:var(--epcl-black)}.epcl-social-fill-color a.dribbble{color:#D97AA6}.epcl-social-fill-color a.facebook{color:#3680EE}.epcl-social-fill-color a.twitter{color:#222}.epcl-social-fill-color a.instagram{color:#FF3E76}.epcl-social-fill-color a.linkedin{color:#0077b5}.epcl-social-fill-color a.pinterest{color:#EE3E52}.epcl-social-fill-color a.tumblr{color:#5F7990}.epcl-social-fill-color a.youtube{color:#fb5555}.epcl-social-fill-color a.flickr{color:#EF3998}.epcl-social-fill-color a.twitch{color:#8551e6}.epcl-social-fill-color a.vk{color:#6299dc}.epcl-social-fill-color a.telegram{color:#0088cc}.epcl-social-fill-color a.rss{color:#ff9500}.epcl-social-fill-color a.tiktok{color:#69c9d0}.epcl-social-fill-color a.whatsapp{color:#1FB381}.epcl-social-fill-color a.discord{color:#5865f2}.epcl-social-fill-color a.email{color:var(--epcl-black)}.epcl-gradient{min-height:100vh;position:relative;z-index:2;padding:60px 0;-webkit-box-sizing:border-box;box-sizing:border-box}.epcl-waves{position:absolute;left:0;top:0;z-index:-1;width:100%;height:100%;max-height:100px}#footer .epcl-waves,.epcl-subscribe .epcl-waves{top:auto;bottom:0;height:30%}.epcl-parallax>use{-webkit-animation:move-forever 25s cubic-bezier(0.55,0.5,0.45,0.5) infinite;animation:move-forever 25s cubic-bezier(0.55,0.5,0.45,0.5) infinite}.epcl-parallax>use:first-child{-webkit-animation-delay:-2s;animation-delay:-2s;-webkit-animation-duration:7s;animation-duration:7s}.epcl-parallax>use:nth-child(2){-webkit-animation-delay:-3s;animation-delay:-3s;-webkit-animation-duration:10s;animation-duration:10s}.epcl-parallax>use:nth-child(3){-webkit-animation-delay:-4s;animation-delay:-4s;-webkit-animation-duration:13s;animation-duration:13s}.epcl-parallax>use:nth-child(4){-webkit-animation-delay:-5s;animation-delay:-5s;-webkit-animation-duration:20s;animation-duration:20s}@-webkit-keyframes move-forever{0%{-webkit-transform:translate3d(-90px,0,0);transform:translate3d(-90px,0,0)}to{-webkit-transform:translate3d(85px,0,0);transform:translate3d(85px,0,0)}}@keyframes move-forever{0%{-webkit-transform:translate3d(-90px,0,0);transform:translate3d(-90px,0,0)}to{-webkit-transform:translate3d(85px,0,0);transform:translate3d(85px,0,0)}}body.epcl-fullscreen{height:100vh}.flex-align-middle{margin:auto 0;-webkit-box-sizing:border-box;box-sizing:border-box}.epcl-fullheight{min-height:100%;overflow:hidden;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-flow:column wrap;flex-flow:column wrap;position:relative;z-index:2}.epcl-wave-color{fill:#FC6668}.epcl-wave-color2{fill:#D6027E}.epcl-waves-wrapper{position:absolute;left:0;top:0;width:100%;height:100%;z-index:-1;overflow:hidden}.epcl-waves-page{position:absolute;left:0;top:0;z-index:-5;width:4000px;height:100vh;left:-200px;-webkit-transform:rotate3d(1,1,1,-20deg);transform:rotate3d(1,1,1,-20deg)}.epcl-waves-page .wave{position:absolute;left:0;top:0;width:100%;height:100%;-webkit-animation:slide 15s linear infinite;animation:slide 15s linear infinite;will-change:transform;z-index:3}.epcl-waves-page .wave-2{left:-160px;-webkit-animation:swell 15s linear infinite;animation:swell 15s linear infinite;z-index:-1}.epcl-waves-page .wave-3{left:-60px}@-webkit-keyframes slide{0%{-webkit-transform:translateX(0px);transform:translateX(0px)}to{-webkit-transform:translateX(-1000px);transform:translateX(-1000px)}}@keyframes slide{0%{-webkit-transform:translateX(0px);transform:translateX(0px)}to{-webkit-transform:translateX(-1000px);transform:translateX(-1000px)}}@-webkit-keyframes swell{0%{-webkit-transform:translate(0px,0px);transform:translate(0px,0px)}50%{-webkit-transform:translate(-500px,50px);transform:translate(-500px,50px)}to{-webkit-transform:translate(-1000px,0px);transform:translate(-1000px,0px)}}@keyframes swell{0%{-webkit-transform:translate(0px,0px);transform:translate(0px,0px)}50%{-webkit-transform:translate(-500px,50px);transform:translate(-500px,50px)}to{-webkit-transform:translate(-1000px,0px);transform:translate(-1000px,0px)}}.epcl-demo-tool{position:fixed;z-index:10;top:30%;left:0;background:#fff;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);border-top-right-radius:7px;border-bottom-right-radius:7px;padding:15px;font-size:13px;width:190px;-webkit-animation:fadeOut 800ms forwards;animation:fadeOut 800ms forwards;color:#000}.epcl-demo-tool label{display:inline-block;margin-top:10px}.epcl-demo-tool input{border:0;margin-right:5px;width:40px;background:#f83d76;background:transparent;vertical-align:middle}.epcl-demo-tool:hover{-webkit-animation:none;animation:none}.epcl-demo-tool .tool{position:absolute;left:100%;top:50%;background:#fff;z-index:-1;padding:12px;padding-left:14px;-webkit-box-shadow:10px 3px 12px -1px rgba(7,10,25,0.1);box-shadow:10px 3px 12px -1px rgba(7,10,25,0.1);border-left:0;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);border-top-right-radius:7px;border-bottom-right-radius:7px}.epcl-demo-tool .tool svg{-webkit-animation:spin 4s ease infinite;animation:spin 4s ease infinite}@-webkit-keyframes spin{to{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}@keyframes spin{to{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}#single #comments.hosted .comment .epcl-demo-tool .comment-author,.epcl-demo-tool #single #comments.hosted .comment .comment-author,.epcl-demo-tool .title,.epcl-demo-tool .wpcf7 label,.wpcf7 .epcl-demo-tool label{text-align:center}.epcl-demo-tool .link{display:block;margin-top:0px;padding:5px 0 0;margin-top:10px;font-family:var(--epcl-title-font-family);font-size:13px;color:#000;cursor:pointer}.epcl-demo-tool .link span{display:inline-block;width:38px;height:20px;background:#000;position:relative;z-index:2;border-radius:25px;vertical-align:middle;margin-right:10px;opacity:0.75;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-demo-tool .link span:before{content:'';position:absolute;top:6px;left:6px;width:8px;height:8px;background:#fff;border-radius:50%;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-demo-tool .link.active span{background:#f83d76;opacity:1}.epcl-demo-tool .link.active span:before{left:24px}@-webkit-keyframes fadeOut{0%{left:0}to{left:-222px}}@keyframes fadeOut{0%{left:0}to{left:-222px}}@-webkit-keyframes fadeIn{0%{left:-222px}to{left:0}}@keyframes fadeIn{0%{left:-222px}to{left:0}}.tooltip{position:relative;z-index:10}.tooltip:before{content:attr(data-title);position:absolute;bottom:100%;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);left:50%;margin-left:0;white-space:nowrap;padding:7px 15px;border-radius:8px;background:#fff;color:var(--epcl-black);text-align:center;-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-box-shadow:2px 2px 10px 0px rgba(0,0,0,0.1);box-shadow:2px 2px 10px 0px rgba(0,0,0,0.1);font-size:12px;line-height:1.8;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.tooltip:after{content:"";position:absolute;left:50%;margin-bottom:-5px;-webkit-transform:translateX(-50%);-ms-transform:translateX(-50%);transform:translateX(-50%);bottom:110%;border-left:8px solid transparent;border-right:8px solid transparent;border-top:8px solid #fff;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.tooltip[data-tooltip-position=right]:before{bottom:50%;left:110%;-webkit-transform:translateY(50%);-ms-transform:translateY(50%);transform:translateY(50%);padding:3px 15px}.tooltip[data-tooltip-position=right]:after{margin-bottom:0;margin-left:-16px;bottom:50%;left:100%;-webkit-transform:translateY(50%);-ms-transform:translateY(50%);transform:translateY(50%);border-top:8px solid transparent;border-bottom:8px solid transparent;border-left:8px solid transparent;border-right:8px solid #fff}.tooltip[data-tooltip-position=right]:hover:after,.tooltip[data-tooltip-position=right]:hover:before{left:100%;bottom:50%}.tooltip:hover:after,.tooltip:hover:before{bottom:120%;opacity:1;visibility:visible}.epcl-breadcrumbs{font-size:14px;padding-bottom:15px}.epcl-breadcrumbs a{font-weight:600}div.text{font-size:17px;line-height:1.8;font-weight:400;position:relative;z-index:2}div.text b,div.text strong{font-weight:700}div.text iframe{max-width:100%}div.text hr{display:inline-block;width:100%}div.text div#map_canvas img,div.text div.ep-map img{max-width:none!important;height:inherit}div.text img{max-width:100%;height:auto;-webkit-box-sizing:border-box;box-sizing:border-box;border-radius:8px;-webkit-box-shadow:0px 8px 16px -8px rgba(0,0,0,0.3),0px 13px 27px -5px rgba(50,50,93,0.25);box-shadow:0px 8px 16px -8px rgba(0,0,0,0.3),0px 13px 27px -5px rgba(50,50,93,0.25)}div.text img.alignleft{margin:0 24px 24px 0}div.text img.alignright{margin:0 0 24px 24px}div.text img.aligncenter{margin-bottom:0}div.text p.has-background{padding-top:24px}div.text h1,div.text h2,div.text h3,div.text h4,div.text h5,div.text h6{font-weight:800;font-family:var(--epcl-title-font-family);color:var(--epcl-black)}div.text h1{font-size:32px;padding-top:19.84px;margin-bottom:12.16px;line-height:1.3}div.text h2{font-size:28px;padding-top:14.4px;margin-bottom:17.6px;line-height:1.4}div.text h3{font-size:24px;padding-top:20.8px;margin-bottom:14.4px;line-height:1.5}div.text h4{font-size:22px;padding-top:8px;margin-bottom:24px}div.text h5{font-size:16px;padding-top:8px;margin-bottom:24px}div.text h6{font-size:14px;padding-top:8px;margin-bottom:24px}div.text a:not([class]){color:var(--epcl-main-color);text-decoration:none;font-weight:700}div.text a:not([class]):hover{border-color:transparent;color:var(--epcl-black)}div.text .ep-shortcode a:hover,div.text a.ep-shortcode:hover{text-decoration:none}div.text figure a{background-image:none!important}div.text figure a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .attachment a:after,div.text .wp-caption a:after,div.text dt a:after{display:none!important}div.text ol,div.text ul{margin:0 0 0 30px}div.text ol{margin-left:45px}div.text ul,div.text ul li{list-style-type:disc;list-style-position:inside;position:relative}div.text ol,div.text ol li{list-style-type:decimal;list-style-position:outside}div.text ol ol{list-style:upper-alpha}div.text ol ol ol{list-style:lower-roman}div.text ol ol ol ol{list-style:lower-alpha}div.text ol ol,div.text ol ul,div.text ul ol,div.text ul ul{margin-bottom:0;padding-bottom:0;padding-top:10px}div.text ul:not([class]) li{position:relative;z-index:1;padding-left:20px;list-style-type:none}div.text ul:not([class]) li:before{content:'';position:absolute;left:0;top:12px;width:5px;height:5px;background:var(--epcl-main-color);border-radius:50%}div.text dl{margin:0 1.5em}div.text dt{font-weight:600}div.text dd{margin-bottom:15px;margin-left:40px}div.text abbr,div.text acronym{border-bottom:1px dotted;cursor:help}div.text ins{text-decoration:none}div.text blockquote,div.text dd,div.text pre:not([class*=CodeMirror-]){margin-bottom:20px}div.text blockquote{padding:40px;padding-left:60px;margin:0 0 25px 0;border-left:0;font-style:italic!important;position:relative;z-index:1;font-size:110%;background:#fff no-repeat 97% 90% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E");border:3px solid var(--epcl-border-color);border-radius:8px;line-height:1.85;font-weight:400;background-size:50px}div.text blockquote em{font-style:italic}div.text blockquote cite,div.text blockquote__citation{display:block;margin-top:15px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:bold;text-transform:none}div.text blockquote ul{padding-bottom:0}div.text blockquote p{padding-top:0}div.text blockquote p:last-of-type{margin-bottom:0}div.text blockquote.is-large cite,div.text blockquote.is-style-large cite{text-align:left}div.text pre:not([class*=CodeMirror-]){overflow:auto;max-width:100%;max-height:400px;font-size:15px}div.text code:not([class*=language-]):not([class*=CodeMirror-]),div.text pre:not([class*=language-]):not([class*=CodeMirror-]){font-family:'Consolas',Monaco,monospace;border:1px solid var(--epcl-border-color);background-color:var(--epcl-code-color);border-radius:8px}div.text code:not([class*=language-]):not([class*=CodeMirror-]){padding:5px 10px;margin:0 1px;font-size:14px;display:inline-block;background-color:var(--epcl-code-color);border-radius:8px}div.text pre:not([class*=language-]):not([class*=CodeMirror-]){padding:15px 25px;line-height:1.8;overflow:auto}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) code:not([class*=language-]):not([class*=CodeMirror-]){border:0}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) ol{margin:0 0 0 35px;padding:0;list-style:decimal;list-style-position:outside}div.text pre:not([class*=language-]):not([class*=CodeMirror-]) ol li{padding-bottom:0;list-style-position:outside}div.text table{text-align:center;border:3px solid var(--epcl-border-color);width:100%;max-width:100%;border-collapse:collapse}div.text table,div.text table td,div.text table th{border:3px solid var(--epcl-border-color);padding:7px 15px;text-align:center}div.text table th{font-weight:700;color:var(--epcl-black);font-family:var(--epcl-title-font-family)}div.text .gallery dl{margin:0}div.text address{font-style:italic;margin-bottom:25px}div.text .gallery-caption{color:var(--epcl-black)}div.text .bypostauthor{color:var(--epcl-black)}div.text .aligncenter,div.text div.aligncenter{display:block;margin-left:auto;margin-right:auto;margin-bottom:24px}div.text .aligncenter img,div.text div.aligncenter img{display:block;margin-left:auto;margin-right:auto}div.text .alignright{float:right;margin:0px 0 24px 24px}div.text .alignleft{float:left;margin:0px 24px 24px 0}div.text .wp-caption{max-width:96%;padding:8px 3px 10px!important;text-align:center;margin-bottom:25px}div.text .wp-caption img{border:0 none;height:auto;margin:0;max-width:98.5%;padding:0;width:auto;vertical-align:middle}div.text .wp-caption p.wp-caption-text{font-size:12px;line-height:17px;margin:0;padding:8px 4px 0}div.text .screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}div.text .screen-reader-text:focus{background-color:#eee;clip:auto!important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}div.text .epcl-gallery ul{margin:0 -10px}div.text .epcl-gallery ul li{list-style:none;padding-bottom:20px;padding:0 5px 10px}div.text .epcl-gallery ul a{background-image:none;-webkit-box-shadow:none;box-shadow:none}div.text .epcl-gallery ul a:after{display:none}div.text figure,div.text iframe,div.text p{padding-top:8px;margin-bottom:24px}div.text p>iframe{margin-bottom:0;display:block;border-radius:8px;padding-top:0}div.text blockquote,div.text hr,div.text pre,div.text table{margin-top:8px;margin-bottom:24px}div.text li{padding-bottom:8px}div.text ol,div.text ul{margin-bottom:24px}div.text ol li:last-of-type,div.text ul li:last-of-type{padding-bottom:0}div.text>:first-child:not(blockquote){padding-top:0}div.text figcaption{display:block;margin-bottom:0;text-align:center;font-size:13px;opacity:0.85;margin-top:.5em;width:100%}div.text .wp-block{}div.text .wp-block{max-width:726px}div.text .wp-block[data-align=full]{max-width:none;margin-left:-60px;margin-right:-60px}div.text .wp-block[data-align=full] .alignfull{margin:0}div.text .wp-block[data-align=wide]{max-width:none;margin-left:-60px;margin-right:-60px}div.text .wp-block[data-align=wide] .alignwide{margin:0}div.text .wp-block-separator{display:block;max-width:100px;margin:0 auto 24px;padding-top:8px;border:0;border-bottom:3px solid var(--epcl-border-color);height:1px}div.text .wp-block-separator.is-style-wide{max-width:none}div.text .wp-block-separator.is-style-dots{border-bottom:3px dashed var(--epcl-border-color)!important}div.text .wp-block-button{padding-top:8px;margin-bottom:24px;text-align:center}div.text .wp-block-button.alignleft,div.text .wp-block-button.alignright{padding-top:17.6px}div.text .wp-block-button .wp-block-button__link{padding:7px 24px}div.text .wp-block-button .wp-block-button__link:hover{color:#fff;-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .wp-block-button.is-style-outline .wp-block-button__link{border:2px solid}div.text .wp-block-button.is-style-outline .wp-block-button__link:hover{color:inherit}div.text .wp-block-image img{border-radius:8px}div.text .wp-block-image a:hover img{-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow)}div.text .wp-block-image figcaption{display:block;margin-bottom:0;font-size:13px;margin-top:1em;text-align:center;opacity:0.85}div.text .wp-block-gallery{margin-left:0;margin-bottom:24px}div.text .wp-block-gallery ul{margin-left:0;margin-bottom:-24px;padding-top:3px}div.text .wp-block-gallery ul:after{content:".";display:block;overflow:hidden;visibility:hidden;font-size:0;line-height:0;width:0;height:0}div.text .wp-block-gallery li{padding-bottom:0;-webkit-transition:all 300ms ease;transition:all 300ms ease}div.text .wp-block-gallery li figure{padding-top:0;margin:0;position:relative}div.text .wp-block-gallery li figcaption{-webkit-box-sizing:border-box;box-sizing:border-box}div.text .wp-block-gallery figure{background-image:none;padding-top:0}div.text .wp-block-gallery figure figcaption{border-radius:8px;pointer-events:none}div.text .wp-block-gallery figure img{border-radius:8px}div.text .wp-block-gallery figure a{border:0;border-radius:8px}div.text .wp-block-gallery figure a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}div.text .wp-block-gallery figure:after{display:none}div.text .wp-block-cover{margin-bottom:24px;border:1px solid var(--epcl-border-color);border-radius:8px;overflow:hidden}div.text .wp-block-cover.alignleft{margin-right:24px}div.text .wp-block-cover.alignright{margin-left:24px}div.text .wp-block-cover.aligncenter{display:-webkit-box;display:-ms-flexbox;display:flex}div.text .wp-block-cover .wp-block-cover-text,div.text .wp-block-cover a,div.text .wp-block-cover a:not([class]),div.text .wp-block-cover p{color:#fff;line-height:1.25}div.text .wp-block-cover .wp-block-cover-text strong,div.text .wp-block-cover a strong,div.text .wp-block-cover a:not([class]) strong,div.text .wp-block-cover p strong{color:#fff}div.text .wp-block-media-text{margin-bottom:32px}div.text .wp-block-media-text figure{padding-top:0;padding-bottom:0}div.text .wp-block-file{border:1px solid var(--epcl-border-color);border-radius:8px;background:#fff;text-align:center;padding:25px}div.text .wp-block-file .wp-block-file__button,div.text .wp-block-file .wp-element-button{padding:0.5em 1em}div.text .wp-block-file .wp-block-file__button:hover,div.text .wp-block-file .wp-element-button:hover{color:#fff}div.text .wp-block-video video{border:1px solid var(--epcl-border-color);border-radius:8px}div.text .wp-block-archives,div.text .wp-block-categories,div.text .wp-block-latest-posts{margin-left:0;padding-left:0;min-width:260px;display:inline-block}div.text .wp-block-archives.aligncenter,div.text .wp-block-categories.aligncenter,div.text .wp-block-latest-posts.aligncenter{display:block;max-width:260px;margin-right:auto;margin-left:auto;text-align:center}div.text .wp-block-archives time,div.text .wp-block-categories time,div.text .wp-block-latest-posts time{padding-left:20px;color:#4D6385;position:relative}div.text .wp-block-archives li:not(.option),div.text .wp-block-categories li:not(.option),div.text .wp-block-latest-posts li:not(.option){display:block;margin-bottom:10px;padding-bottom:10px;border-bottom:1px solid var(--epcl-border-color);text-align:right;padding-left:0px;background:none;line-height:30px}div.text .wp-block-archives li:not(.option) div,div.text .wp-block-categories li:not(.option) div,div.text .wp-block-latest-posts li:not(.option) div{display:inline-block}div.text .wp-block-archives li:not(.option) span,div.text .wp-block-categories li:not(.option) span,div.text .wp-block-latest-posts li:not(.option) span{display:inline-block;padding:0;color:#fff;background:var(--epcl-gradient-color);width:25px;height:25px;text-align:center;line-height:25px;font-size:13px;-webkit-box-sizing:border-box;box-sizing:border-box;border-radius:50%;font-family:var(--epcl-title-font-family)}#footer div.text .wp-block-archives li:not(.option) span,#footer div.text .wp-block-categories li:not(.option) span,#footer div.text .wp-block-latest-posts li:not(.option) span{color:#fff}div.text .wp-block-archives li:not(.option) a,div.text .wp-block-categories li:not(.option) a,div.text .wp-block-latest-posts li:not(.option) a{float:left;color:var(--epcl-black);border:0;font-weight:400}div.text .wp-block-archives li:not(.option) a:after,div.text .wp-block-categories li:not(.option) a:after,div.text .wp-block-latest-posts li:not(.option) a:after{display:none}div.text .wp-block-archives li:not(.option) a:hover,div.text .wp-block-categories li:not(.option) a:hover,div.text .wp-block-latest-posts li:not(.option) a:hover{color:var(--epcl-main-color)}div.text .wp-block-archives li:not(.option):after,div.text .wp-block-archives li:not(.option):before,div.text .wp-block-categories li:not(.option):after,div.text .wp-block-categories li:not(.option):before,div.text .wp-block-latest-posts li:not(.option):after,div.text .wp-block-latest-posts li:not(.option):before{content:'';display:block;width:100%;clear:both}div.text .wp-block-archives li:not(.option):last-of-type,div.text .wp-block-categories li:not(.option):last-of-type,div.text .wp-block-latest-posts li:not(.option):last-of-type{margin-bottom:0!important;border-bottom:0;padding-bottom:0}div.text .wp-block-archives li:not(.option) ul.children,div.text .wp-block-archives li:not(.option) ul.sub-menu,div.text .wp-block-categories li:not(.option) ul.children,div.text .wp-block-categories li:not(.option) ul.sub-menu,div.text .wp-block-latest-posts li:not(.option) ul.children,div.text .wp-block-latest-posts li:not(.option) ul.sub-menu{clear:both;padding:10px 0 0 0;margin-top:10px;border-top:1px solid var(--epcl-border-color);margin-left:0}div.text .wp-block-archives li:not(.option) ul.children li,div.text .wp-block-archives li:not(.option) ul.sub-menu li,div.text .wp-block-categories li:not(.option) ul.children li,div.text .wp-block-categories li:not(.option) ul.sub-menu li,div.text .wp-block-latest-posts li:not(.option) ul.children li,div.text .wp-block-latest-posts li:not(.option) ul.sub-menu li{padding-left:20px}div.text .wp-block-latest-posts{display:block;min-width:inherit}div.text .wp-block-latest-posts time{display:inline-block}div.text .wp-block-latest-posts.is-grid{display:-webkit-box;display:-ms-flexbox;display:flex}div.text .wp-block-latest-posts.is-grid li:last-of-type{margin-bottom:10px!important;border-bottom:1px solid var(--epcl-border-color);padding-bottom:10px}div.text .wp-block-latest-posts.is-grid li:not(.option){text-align:inherit}div.text .wp-block-archives-dropdown ul{margin:0}div.text .wp-block-comments,div.text .wp-block-latest-comments{list-style:none;margin-left:0}div.text .wp-block-comments li,div.text .wp-block-latest-comments li{list-style:none;display:block;margin-top:20px;position:relative;border-bottom:1px solid var(--epcl-border-color);padding-bottom:10px!important}div.text .wp-block-comments li time,div.text .wp-block-latest-comments li time{color:var(--epcl-black)}div.text .wp-block-comments__comment-excerpt p,div.text .wp-block-latest-comments__comment-excerpt p{padding-bottom:10px;margin:0}div.text .wp-block-comments__comment-meta,div.text .wp-block-latest-comments__comment-meta{font-family:var(--epcl-title-font-family);font-size:16px}div.text .wp-block-comments__comment-meta a,div.text .wp-block-latest-comments__comment-meta a{font-weight:700}div.text .wp-block-quote{padding:40px;padding-right:60px;margin:0 0 25px 0;border-left:0;font-style:italic!important;position:relative;z-index:1;font-size:110%;border:1px solid var(--epcl-border-color);background:#fff;border-radius:8px;background:#fff no-repeat 97% 90% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E");line-height:1.85;font-weight:400;background-size:50px}div.text .wp-block-quote em{font-style:italic}div.text .wp-block-quote cite,div.text .wp-block-quote__citation{display:block;margin-top:15px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:bold;text-transform:none}div.text .wp-block-quote ul{padding-bottom:0}div.text .wp-block-quote p{padding-top:0}div.text .wp-block-quote p:last-of-type{margin-bottom:0}div.text .wp-block-quote.is-large,div.text .wp-block-quote.is-style-large{padding:40px;padding-right:60px}div.text .wp-block-quote.is-large cite,div.text .wp-block-quote.is-style-large cite{text-align:left}div.text .wp-block-pullquote{padding:25px 70px;margin-top:8px;position:relative;z-index:1;border:1px solid var(--epcl-border-color);background:#fff;border-radius:8px;font-size:17px}div.text .wp-block-pullquote:after,div.text .wp-block-pullquote:before{content:'';width:40px;height:40px;position:absolute;left:20px;top:20px;z-index:2;background:no-repeat url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M4.583 17.321C3.553 16.227 3 15 3 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179zm10 0C13.553 16.227 13 15 13 13.011c0-3.5 2.457-6.637 6.03-8.188l.893 1.378c-3.335 1.804-3.987 4.145-4.247 5.621.537-.278 1.24-.375 1.929-.311 1.804.167 3.226 1.648 3.226 3.489a3.5 3.5 0 0 1-3.5 3.5c-1.073 0-2.099-.49-2.748-1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E")}div.text .wp-block-pullquote:after{top:auto;left:auto;bottom:20px;right:20px;background:no-repeat url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' width='40' height='40'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath d='M19.417 6.679C20.447 7.773 21 9 21 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311-1.804-.167-3.226-1.648-3.226-3.489a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179zm-10 0C10.447 7.773 11 9 11 10.989c0 3.5-2.457 6.637-6.03 8.188l-.893-1.378c3.335-1.804 3.987-4.145 4.247-5.621-.537.278-1.24.375-1.929.311C4.591 12.322 3.17 10.841 3.17 9a3.5 3.5 0 0 1 3.5-3.5c1.073 0 2.099.49 2.748 1.179z' fill='rgba(218,222,237,1)'/%3E%3C/svg%3E")}div.text .wp-block-pullquote blockquote{border-left:0;padding:20px 0;margin:0;font-style:normal;background:none;border:0;line-height:1.85;font-weight:400;background-size:50px}div.text .wp-block-pullquote blockquote:before{display:none}div.text .wp-block-pullquote blockquote p{padding-top:0;margin-bottom:8px}div.text .wp-block-pullquote blockquote cite{padding-bottom:8px}div.text .wp-block-pullquote blockquote cite{display:block;margin-top:8px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:bold;text-transform:none}div.text .wp-block-pullquote__citation{display:block;margin-top:8px;color:var(--epcl-black);font-style:normal;font-size:15px;font-family:var(--epcl-title-font-family);font-weight:bold;text-transform:none}div.text .wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto}div.text .wp-block-embed figcaption{display:block;padding-top:8px;color:var(--epcl-black)}div.text .wp-block-embed iframe{display:block;padding:0;margin:0;border-radius:8px}div.text .wp-block-embed.aligncenter{display:table}div.text .wp-block-embed.wp-has-aspect-ratio.aligncenter{display:block}div.text .wp-block-audio figcaption{color:var(--epcl-black)}div.text .wp-block-table{border-color:var(--epcl-border-color);border-collapse:collapse}div.text .wp-block-table.is-style-stripes tr:nth-child(odd){background-color:white}div.text .wp-block-rss{margin-left:0;list-style:none}div.text .wp-block-rss li{list-style:none}div.text .wp-block-search label{font-weight:bold}div.text .wp-block-search .wp-block-search__input{border:1px solid var(--epcl-border-color);margin-bottom:0}div.text .wp-block-search .wp-block-search__button{margin:0;padding:5px 25px;height:45px;margin-left:10px;background:var(--epcl-gradient-color);border-radius:8px}div.text .wp-block-query ul{margin-left:0}div.text .wp-block-query ul li{list-style:none}div.text .wp-block-query-pagination .page-numbers.current{font-weight:bold;cursor:default}div.text .wp-block-query-pagination-next,div.text .wp-block-query-pagination-previous{font-weight:bold}div.text .wp-block-avatar img,div.text .wp-block-post-author img{border-radius:50%}div.text .wp-block-group{margin-bottom:24px}div.text .wp-block-group.has-background p:last-child{margin-bottom:0}div.text .wp-block-group.has-border-color{border:solid}div.text .wp-block-group.has-border-color p:last-child{margin-bottom:0}div.text .wp-block-social-links li{padding-bottom:0}div.text .wp-block-code{background-color:var(--epcl-code-color)}div.text .wp-block-code textarea{background-color:var(--epcl-code-color)}div.text .wp-block-calendar table{border-collapse:separate;border:0}div.text .wp-block-calendar table thead{background:var(--epcl-gradient-color);color:#fff}div.text .wp-block-calendar table thead th{background:transparent;border:0;color:#fff}div.text .wp-block-calendar table td{border:0;border-top:1px solid var(--epcl-border-color)}div.text .wp-block-calendar table #today{font-weight:bold}div.text .alignwide{margin-left:-60px;margin-right:-60px;max-width:none;width:auto}div.text .alignwide iframe,div.text .alignwide img{width:100%}div.text .alignfull{margin-left:-60px;margin-right:-60px;max-width:none;width:auto;overflow:hidden}div.text .alignfull iframe,div.text .alignfull img{display:block!important;width:100%}.no-sidebar div.text .alignfull{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);width:auto;max-width:1000%;position:relative;z-index:1}div.text .alignfull.wp-block-columns{padding-left:40px;padding-right:40px}div.text .has-drop-cap:not(:focus):first-letter{font-family:var(--epcl-title-font-family);font-size:4em;margin-right:10px}#header{position:relative;z-index:99;margin-bottom:-20px}#header div.menu-mobile{display:none}#header .grid-container{padding:60px 0px 0px;position:relative}#header .logo{text-align:center;margin:5px auto}#header .logo a{display:inline-block;color:var(--epcl-black);vertical-align:middle;margin:6px 0 0}#header .logo a img{display:block}#header .logo a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}#header .logo.text-logo #single #comments.hosted .comment .comment-author,#header .logo.text-logo .title,#header .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #header .logo.text-logo .comment-author,.wpcf7 #header .logo.text-logo label{font-size:40px;word-break:keep-all}#header .logo.text-logo a{display:-webkit-box;display:-ms-flexbox;display:flex}#header .logo.text-logo .icon{width:30px;line-height:30px;margin:auto 7px auto 0px}#header .logo.text-logo .icon svg{fill:var(--epcl-main-color)}#header .sticky-logo{display:none}#header.minimalist .grid-container{padding:40px 0}#header.minimalist .main-nav{margin-left:auto;margin-right:auto;text-align:center}#header.minimalist ul.menu{padding:0}#header.minimalist .logo{margin:0}#header.minimalist .search-menu-item svg{margin-right:2px;position:relative;z-index:2;top:-1px}#header.minimalist .subscribe-button{margin-top:-3px}#header.advertising,#header.classic{text-align:center}#header.advertising .logo,#header.classic .logo{float:none}#header.advertising .epcl-flex,#header.classic .epcl-flex{display:block;position:relative;z-index:99}#header.advertising nav,#header.classic nav{float:none;text-align:center;display:inline-block;padding:10px 30px;margin:30px 0 0}#header.advertising .subscribe-button,#header.classic .subscribe-button{position:absolute;right:0;top:-2px}#header.classic .logo:not(.sticky-logo){display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}#header.classic .logo:not(.sticky-logo) a{margin-left:auto!important;margin-right:auto!important}#header.classic .epcl-social-buttons{position:absolute;top:0px;left:0;z-index:101}#header.advertising .logo{float:left;padding:30px 0 30px}#header.advertising .epcl-banner{float:right;width:728px;height:90px;padding:10px 0}#header.advertising .subscribe-button{display:none}#header .epcl-search-button{position:absolute;right:0;top:3px;display:none}#header .epcl-search-button svg{margin-top:-2px}#header .epcl-social-buttons{float:right;margin:5px 0 0 5px}#header[data-stuck] div.menu-wrapper{position:fixed;top:0;padding:10px 0;z-index:1000;width:100%;background:#fff;-webkit-animation:headerPinnedSlideDown 400ms forwards;animation:headerPinnedSlideDown 400ms forwards;-webkit-box-shadow:0px 1px 10px 0px rgba(0,0,0,0.1);box-shadow:0px 1px 10px 0px rgba(0,0,0,0.1)}#header[data-stuck] div.menu-wrapper .grid-container{padding:0}#header[data-stuck] div.menu-wrapper .epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex}#header[data-stuck] div.menu-wrapper .logo{float:left;margin:5px 0;padding-top:0;padding-bottom:0;max-width:150px}#header[data-stuck] div.menu-wrapper .logo a{font-size:40px}#header[data-stuck] div.menu-wrapper .ads,#header[data-stuck] div.menu-wrapper .clear.ad{display:none}#header[data-stuck] div.menu-wrapper nav{text-align:right;float:right;margin-top:auto;margin-bottom:auto;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;margin-right:30px;padding:0}#header[data-stuck] div.menu-wrapper .epcl-social-buttons{display:none}#header[data-stuck] div.menu-wrapper .subscribe-button{position:relative;right:auto;top:auto}#header[data-stuck] .epcl-banner{display:none}#header[data-stuck].has-sticky-logo .logo:not(.text-logo){display:none}#header[data-stuck].has-sticky-logo .sticky-logo{display:block!important}.main-nav{text-align:right}.main-nav ul.menu{font-size:0px;display:inline-block}.main-nav ul.menu>li.menu-item-has-children{margin-right:10px;padding-right:15px}.main-nav ul.menu li{display:inline-block;padding:10px 15px;position:relative}.main-nav ul.menu li.current-menu-item>a{color:var(--epcl-main-color);background:none!important}.main-nav ul.menu li.subscribe-menu-item{padding-top:0;padding-bottom:0}.main-nav ul.menu li.menu-item-has-children:after{content:'';background:no-repeat center center url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M11.9997 13.1714L16.9495 8.22168L18.3637 9.63589L11.9997 15.9999L5.63574 9.63589L7.04996 8.22168L11.9997 13.1714Z' %3E%3C/path%3E%3C/svg%3E");display:block;position:absolute;font-size:14px;width:12px;height:25px;right:0;top:50%;z-index:5;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);margin-top:0px;-webkit-transition:all 300ms ease;transition:all 300ms ease}.main-nav ul.menu li .link,.main-nav ul.menu li a{display:inline-block;font-size:17px;line-height:1.25;position:relative;z-index:1;color:var(--epcl-black);font-family:var(--epcl-title-font-family);font-weight:600;cursor:pointer}#single #comments.hosted nav.pagination .main-nav ul.menu li a,#single #comments.hosted nav.pagination .main-nav ul.menu li a.link,.main-nav ul.menu li #single #comments.hosted nav.pagination a,.main-nav ul.menu li #single #comments.hosted nav.pagination a.link,.main-nav ul.menu li .link.epcl-button,.main-nav ul.menu li a.epcl-button{color:#fff}#single #comments.hosted nav.pagination .main-nav ul.menu li a.link:hover,#single #comments.hosted nav.pagination .main-nav ul.menu li a:hover,.main-nav ul.menu li #single #comments.hosted nav.pagination a.link:hover,.main-nav ul.menu li #single #comments.hosted nav.pagination a:hover,.main-nav ul.menu li .link.epcl-button:hover,.main-nav ul.menu li a.epcl-button:hover{color:#fff}@-webkit-keyframes fadeInMenu{0%{opacity:0;-webkit-transform:scale(0.2);transform:scale(0.2)}to{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}@keyframes fadeInMenu{0%{opacity:0;-webkit-transform:scale(0.2);transform:scale(0.2)}to{opacity:1;-webkit-transform:scale(1);transform:scale(1)}}.main-nav ul.sub-menu{position:absolute;left:0;top:100%;z-index:100;padding:15px 0;background:#fff;min-width:250px;text-align:left;left:-20px;opacity:0;visibility:hidden;border:1px solid var(--epcl-border-color);-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);border-radius:8px;-webkit-transition:all 200ms ease;transition:all 200ms ease}.main-nav ul.sub-menu li{display:block;padding:0}.main-nav ul.sub-menu li.current-menu-item a{font-weight:600}.main-nav ul.sub-menu li.current-menu-item a:after{display:none}.main-nav ul.sub-menu li.menu-item-has-children:after{display:none;right:10px;content:'\f105'}.main-nav ul.sub-menu li a{display:block;font-size:14px;font-weight:400;color:var(--epcl-black);padding:10px 25px;background:none}.main-nav ul.sub-menu li a:hover{color:var(--epcl-main-color)}.main-nav ul.sub-menu ul.sub-menu{left:100%;top:-15px;-webkit-transform:scale(1) translateX(-10px);-ms-transform:scale(1) translateX(-10px);transform:scale(1) translateX(-10px)}.main-nav ul.menu li:hover>ul.sub-menu{opacity:1;visibility:visible;-webkit-transform:scale(1) translateY(0px);-ms-transform:scale(1) translateY(0px);transform:scale(1) translateY(0px)}.main-nav ul.menu>li.menu-item-has-children.last-menu-item ul.sub-menu{left:auto;right:0}.main-nav ul.menu>li.menu-item-has-children.last-menu-item ul.sub-menu ul.sub-menu{left:auto;right:100%}@-webkit-keyframes headerPinnedSlideDown{0%{top:-100%}to{top:0}}@keyframes headerPinnedSlideDown{0%{top:-100%}to{top:0}}.notice.text{background:var(--epcl-boxes-background-color);color:var(--epcl-black);text-align:center;padding-top:10px;font-size:15px;line-height:1.75;position:relative;z-index:3;border-bottom:1px solid var(--epcl-boxes-border-color)}.notice.text p{padding-top:0;margin-bottom:10px;display:inline-block}.notice.text a{color:var(--epcl-black)!important}.notice.text .remixicon,.notice.text i.fa{margin-right:5px;vertical-align:middle;margin-top:-3px}.notice.text svg{width:20px;height:20px;margin-top:-5px;vertical-align:middle;margin-right:7px;color:var(--epcl-black)}.notice.text .close{display:inline-block;font-size:24px;font-weight:600;line-height:1;vertical-align:middle;margin-top:-5px;margin-left:5px}.notice.text .close:hover{opacity:0.75}.notice.text .close:before{display:none}#footer{margin-top:80px;padding:40px 0 40px;min-height:inherit;background:var(--epcl-boxes-background-color);border-top:1px solid var(--epcl-boxes-border-color)}#footer.no-background{background:none;margin-top:20px;padding:0;border:0}#footer.no-background .sticky-logo{display:none}#footer .widgets{margin-top:-40px}#footer .widgets .default-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets #single #comments.hosted .comment .bordered.comment-author,#footer .widgets .title.bordered,#footer .widgets .wpcf7 label.bordered,#single #comments.hosted .comment #footer .widgets .bordered.comment-author,.wpcf7 #footer .widgets label.bordered{margin-bottom:35px}#footer .widgets .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget{border:0;border-left:1px solid var(--epcl-boxes-border-color);background:none;margin-top:60px;padding-left:80px;border-radius:0}#footer .widgets .widget.widget_epcl_subscribe_form{width:40%}#footer .widgets .widget:nth-child(3n+1){border:0}#footer .widgets .default-sidebar,#footer .widgets .mobile-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget_text a{font-weight:bold}#footer .logo{margin-bottom:20px}#footer .logo a{display:inline-block;color:var(--epcl-black);font-size:40px}#footer .logo a:hover{-webkit-transform:translateY(-3px);-ms-transform:translateY(-3px);transform:translateY(-3px)}#footer .logo.text-logo #single #comments.hosted .comment .comment-author,#footer .logo.text-logo .title,#footer .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #footer .logo.text-logo .comment-author,.wpcf7 #footer .logo.text-logo label{font-size:40px}#footer .logo.text-logo a{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}#footer .logo.text-logo .icon{width:30px;line-height:30px;margin:auto 7px auto 0px}#footer .logo.text-logo .icon svg{fill:var(--epcl-main-color)}#footer #back-to-top{position:fixed;right:-10px;bottom:10px;text-align:center;z-index:99;width:50px;height:50px;text-align:center;line-height:50px;padding:0;font-size:25px;opacity:0;border-radius:100%;cursor:pointer}#footer #back-to-top img{vertical-align:middle}#footer #back-to-top i.fa{margin:0}#footer #back-to-top.visible{opacity:1;right:10px;bottom:10px}#footer .epcl-border{margin:0}#footer .published{text-align:center;padding:20px;font-size:15px}#footer .published a{font-weight:700}#footer .published svg.icon{margin:0 4px}time:not(.icon){position:relative;color:#4D6385;text-transform:capitalize}time:not(.icon) .dot{margin-right:12px;margin-left:0}time:not(.icon) .dot.small{margin-right:8px}time:not(.icon).small{font-size:12px;line-height:1;padding-left:12px}time:not(.icon).small:before{width:2px;height:2px;margin-top:-2px}time.icon svg{margin-right:2px;margin-top:-2px}.access-icon{position:absolute;left:20px;top:0;z-index:3;width:46px;height:46px;text-align:center;line-height:46px;border-radius:0px 0px 8px 8px;background:#FFDB00;color:var(--epcl-black);-webkit-box-shadow:0px 8px 16px -8px rgba(0,0,0,0.3),0px 13px 27px -5px rgba(50,50,93,0.25);box-shadow:0px 8px 16px -8px rgba(0,0,0,0.3),0px 13px 27px -5px rgba(50,50,93,0.25)}.access-icon svg{width:21px;height:21px;vertical-align:middle}.access-icon:hover{color:var(--epcl-black)}.post-access-public .visibility-public{display:inline-block}.post-access-members .visibility-members{display:inline-block}.post-access-paid .visibility-paid{display:inline-block}div.meta{color:#4D6385;font-size:14px}div.meta a{color:#4D6385}div.meta a:hover{color:var(--epcl-main-color)}div.meta.small{font-size:12px}div.meta.absolute{position:absolute;left:0;bottom:0;right:0;text-align:center;padding:20px;background:#000;z-index:2;border-radius:0px 0px 8px 8px;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,0,0,0)),to(rgba(0,0,0,0.4)));background:linear-gradient(180deg,rgba(0,0,0,0) 0%,rgba(0,0,0,0.4) 100%);opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.featured-image:hover div.meta.absolute{opacity:1;visibility:visible}div.meta .comments{color:#fff;font-size:14px}div.meta .comments svg{fill:#fff;vertical-align:middle;margin-top:-3px;margin-right:5px}div.meta .comments:hover{color:#fff}div.meta .min-read{display:inline-block;cursor:default;text-transform:lowercase;margin-left:auto;padding-left:12px}div.meta .min-read svg{width:19px;height:19px;vertical-align:middle;margin-top:-4px;margin-right:5px;fill:#4D6385}div.meta .meta-info{margin-left:12px}div.meta .author{color:var(--epcl-main-color);font-weight:600}div.meta .author .author-image{width:35px;height:35px;position:relative;left:auto;top:0;display:inline-block;vertical-align:middle;margin-right:7px;border-radius:50%;font-size:16px;-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-transition:all 300ms var(--epcl-transition-bezier);transition:all 300ms var(--epcl-transition-bezier)}div.meta .author .author-image:before{display:none}div.meta .author .author-image.small{width:25px;height:25px}div.meta .author:hover{color:var(--epcl-black)}div.meta .author .author-name span{color:var(--epcl-black);font-weight:normal}div.meta .sticky-icon{margin-left:8px;margin-top:-7px;vertical-align:middle;display:inline-block}div.meta.bottom .author{float:right}.epcl-views-counter.absolute{display:inline-block;cursor:default;position:absolute;right:15px;top:15px;z-index:5;border-radius:100px;background:#fff;color:var(--epcl-black);font-size:13px;padding:4px 12px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1);box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1)}.epcl-views-counter .icon{margin-right:2px;margin-top:-3px}div.articles{}div.articles article{margin:0 auto 80px;padding-right:20px;position:relative;z-index:2}div.articles .featured-image{position:relative;z-index:2}div.articles .post-format-wrapper{position:relative;z-index:2}div.articles .post-format-wrapper.hidden{display:none}div.articles .post_format-post-format-gallery{display:block}div.articles .post-style-small{float:left}div.articles .post-format-audio,div.articles .post-format-gallery,div.articles .post-format-video{position:relative;z-index:2;overflow:hidden;height:450px;border-radius:13px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2)}div.articles .post-format-audio iframe,div.articles .post-format-gallery iframe,div.articles .post-format-video iframe{display:block;height:100%}div.articles .post-format-audio div.item,div.articles .post-format-gallery div.item,div.articles .post-format-video div.item{height:450px;position:relative}div.articles .post-format-gallery .thumb{width:100%;height:100%;-webkit-box-sizing:border-box;box-sizing:border-box}div.articles .post-format-audio{height:250px}div.articles.classic article .thumb{display:block;width:330px;height:330px;border-radius:8px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);overflow:hidden}div.articles.classic article .main-title{margin-bottom:15px}div.articles.classic article .post-excerpt{margin-top:15px}div.articles.classic article .info{padding:20px;padding-left:40px}div.articles.classic article .meta.bottom{margin-top:30px}div.articles.classic article.no-thumb .post-format-image{display:block}div.articles.classic article.no-thumb .info{padding-left:0px;padding-right:0}div.articles.classic article.no-thumb div.meta .min-read{margin-left:40px}div.articles.classic article.post-style-classic-image{display:block;text-align:center}div.articles.classic article.post-style-classic-image .post-format-image{display:block}div.articles.classic article.post-style-classic-image .featured-image{display:block}div.articles.classic article.post-style-classic-image .thumb{width:100%;height:450px;border-radius:13px}div.articles.classic article.post-style-classic-image .info{padding:40px 50px 0}#single #comments.hosted .comment div.articles.classic article.post-style-classic-image .info .comment-author,.wpcf7 div.articles.classic article.post-style-classic-image .info label,div.articles.classic article.post-style-classic-image .info #single #comments.hosted .comment .comment-author,div.articles.classic article.post-style-classic-image .info .title,div.articles.classic article.post-style-classic-image .info .wpcf7 label{font-size:34px}div.articles.classic article.post-style-classic-image .meta-wrapper{display:block;margin-bottom:20px}div.articles.classic article.post-style-classic-image .meta-wrapper div.tags{display:none}div.articles.classic article.post-style-classic-image footer .meta{display:inline-block}div.articles.classic article.post-style-classic-image footer .meta .min-read{margin-left:20px}div.articles.classic article.post-style-classic-image footer .author{float:none}div.articles.classic article.post-style-classic-image.no-thumb .main-title{padding:0 80px}div.articles.classic article.post-style-classic-image.no-thumb .info{padding-top:0}div.articles.grid-posts{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}div.articles.grid-posts[data-columns="2"] article{width:50%}div.articles.grid-posts[data-columns="3"] article{width:33%}div.articles.grid-posts .post-format-wrapper{margin-bottom:35px}div.articles.grid-posts .post-format-audio,div.articles.grid-posts .post-format-gallery,div.articles.grid-posts .post-format-video{position:relative;z-index:2;overflow:hidden;height:300px}div.articles.grid-posts .post-format-audio iframe,div.articles.grid-posts .post-format-gallery iframe,div.articles.grid-posts .post-format-video iframe{height:100%}div.articles.grid-posts .post-format-audio div.item,div.articles.grid-posts .post-format-gallery div.item,div.articles.grid-posts .post-format-video div.item{height:300px;position:relative}div.articles.grid-posts .epcl-bg{padding:20px 20px 25px;margin:0 20px;position:relative;z-index:2}div.articles.grid-posts article{padding:0 20px;margin-left:0;margin-right:0;margin-bottom:80px}div.articles.grid-posts article.no-image div.info{position:relative;left:auto;bottom:auto;right:auto;padding-bottom:0}div.articles.grid-posts article.no-image div.meta.absolute,div.articles.grid-posts article.no-image div.tags{display:none}div.articles.grid-posts article .featured-image .thumb{display:block;border-radius:13px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);height:300px;overflow:hidden}div.articles.grid-posts article .featured-image:hover div.info .shadow-effect{-webkit-box-shadow:var(--epcl-small-shadow);box-shadow:var(--epcl-small-shadow);-webkit-transform:translate(-2px,-2px);-ms-transform:translate(-2px,-2px);transform:translate(-2px,-2px)}div.articles.grid-posts article div.tags{position:absolute;left:15px;top:15px;z-index:3;margin:0}div.articles.grid-posts article div.tags a{margin:0}div.articles.grid-posts article div.meta{font-size:14px;margin-top:20px}div.articles.grid-posts article .info{padding:0 20px}div.articles.grid-posts article .main-title{font-size:26px;margin-bottom:0}div.articles.grid-posts article .post-excerpt{padding:20px 20px}div.articles.grid-posts article footer.bottom{margin:15px 20px 0}div.articles.grid-posts article footer.bottom .author{float:none;margin:0 15px;font-size:13px;font-weight:500;font-family:var(--epcl-font-family)}.epcl-pagination{clear:both;text-align:center;padding:30px 0}.epcl-pagination div.nav{display:inline-block}.epcl-pagination div.nav>span{display:inline-block;margin:0 10px;height:36px;font-size:14px;font-weight:500;line-height:36px;padding:0 15px}.epcl-pagination div.nav a span{padding:0;margin:0}#single .epcl-pagination{margin-top:30px}#single .epcl-pagination div.nav a,#single .epcl-pagination div.nav>span.current{display:inline-block;vertical-align:middle;font-family:var(--epcl-title-font-family);background:transparent;color:var(--epcl-black);position:relative}#single .epcl-pagination div.nav a:hover{-webkit-transform:translateY(-2px);-ms-transform:translateY(-2px);transform:translateY(-2px)}#single .epcl-pagination div.nav>span.current{cursor:default;color:#fff;background:var(--epcl-gradient-color);position:relative}#single .epcl-pagination div.nav .page-number{background:none;vertical-align:middle;font-size:16px;font-weight:bold;padding:0}#single .epcl-pagination div.nav .post-page-numbers{width:35px;height:35px;padding:0;border-radius:100px;line-height:33px;margin:0 5px}.epcl-subscribe{font-size:16px;position:relative;z-index:2;padding:45px 40px;min-height:auto;background:linear-gradient(135deg,#4776E6 0%,#8E54E9 100%);color:#fff;border-radius:13px;margin-top:80px}.epcl-subscribe.text-black{color:var(--epcl-black);background:none;padding:0;max-width:440px;text-align:left;margin-top:40px}.epcl-subscribe.text-black .description{margin:0}.epcl-subscribe .epcl-waves{height:70%!important}#single #comments.hosted .comment .epcl-subscribe .comment-author,.epcl-subscribe #single #comments.hosted .comment .comment-author,.epcl-subscribe .title,.epcl-subscribe .wpcf7 label,.wpcf7 .epcl-subscribe label{margin-bottom:10px}.epcl-subscribe .description{max-width:450px;margin:0 auto;font-size:15px}.epcl-subscribe form{position:relative;z-index:2}.epcl-subscribe form .form-group{margin:5px auto 10px;position:relative;max-width:500px}.epcl-subscribe form .form-group .inputbox.large{margin:0;padding-right:175px}.epcl-subscribe form .form-group .submit.absolute{position:absolute;right:-2px;top:0;height:100%;font-size:16px;padding:0px 35px;border-radius:0px 8px 8px 0px}.epcl-subscribe form .form-group .submit.absolute:hover{-webkit-transform:none;-ms-transform:none;transform:none}.articles .epcl-subscribe{margin:0 0 80px}div.left-content{padding-left:0;padding-right:50px}.classic-sidebar div.left-content,.grid-sidebar div.left-content{padding-right:50px}.grid-sidebar div.left-content{padding-left:0;padding-right:30px}.no-sidebar div.left-content{padding-right:20px;max-width:900px;margin-left:auto!important;margin-right:auto!important}.no-active-sidebar div.left-content{width:auto;float:none}#sidebar{position:relative;z-index:1;float:right;padding:0}#sidebar .widget{position:relative;margin-bottom:40px;width:auto;float:none}#sidebar .widget:last-child{margin-bottom:0}#sidebar.sticky-enabled{position:sticky;top:0px}.sticky-header-enabled #sidebar.sticky-enabled{top:100px}.intro-text{font-size:22px}#single #comments.hosted .comment .intro-text .comment-author,.intro-text #single #comments.hosted .comment .comment-author,.intro-text .title,.intro-text .wpcf7 label,.wpcf7 .intro-text label{margin-bottom:0}.intro-text p{font-size:18px;margin:40px auto 0;max-width:720px}.intro-text p:last-of-type{margin-bottom:0}.epcl-carousel{padding:0;height:300px;margin:40px auto 0;-webkit-transition:all 1000ms ease;transition:all 1000ms ease}.epcl-carousel.slick-initialized{visibility:visible;height:inherit;opacity:1}.epcl-carousel .item{text-align:center;padding:10px 0}.epcl-carousel .item .img{width:100%;height:350px;-o-object-fit:cover;object-fit:cover;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-carousel .item article{position:relative;z-index:1;margin:0 20px;background:#fff;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1);box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1);padding:0;border-radius:8px;overflow:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-carousel .item article:hover{-webkit-transform:translateY(-3px);-ms-transform:translateY(-3px);transform:translateY(-3px)}.epcl-carousel .item .info{display:-webkit-box;display:-ms-flexbox;display:flex;background:#fff;padding:25px 20px;min-height:130px;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.epcl-carousel .item .info div.meta{margin:10px auto 0}.epcl-slider{padding-top:90px;padding-bottom:60px;-webkit-transition:opacity 1000ms ease;transition:opacity 1000ms ease}.epcl-slider .epcl-column-container{padding:0;background:#fff;-webkit-box-shadow:0px 0px 20px 10px rgba(50,50,93,0.05);box-shadow:0px 0px 20px 10px rgba(50,50,93,0.05);border-radius:0px 13px 13px 0}.epcl-slider .slick-slider{margin:-25px 0!important}.epcl-slider.slick-initialized{visibility:visible;height:inherit;opacity:1}.epcl-slider .item{position:relative;z-index:3}.epcl-slider .item article{position:relative;z-index:2;height:525px;margin:0}.epcl-slider .item .thumb{width:100%}.epcl-slider .item .img{border-radius:13px;height:100%;-o-object-fit:cover;object-fit:cover}.epcl-slider .item .info{display:none;position:absolute;left:0;bottom:0;right:0;z-index:3;color:#fff;padding:30px;border-radius:0px 0px 8px 8px;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,32,80,0)),color-stop(70%,rgba(32,50,77,0.4)));background:linear-gradient(180deg,rgba(0,32,80,0) 0%,rgba(32,50,77,0.4) 70%)}.epcl-slider .item .info .meta{color:#fff}.epcl-slider .item .info .meta a,.epcl-slider .item .info .meta span{color:#fff}.epcl-slider .item .info .meta svg{fill:#fff}.epcl-slider .item .info .meta .comments{margin-left:25px}.epcl-slider .slider-index{padding-left:100px}.epcl-slider .slider-index .item{margin:25px 0;position:relative;z-index:2;-webkit-transition:all 300ms ease;transition:all 300ms ease}.epcl-slider .slider-index .item .count{position:absolute;right:100%;top:3px;margin-right:30px;z-index:2;background:var(--epcl-black);color:#fff;width:28px;height:28px;text-align:center;line-height:28px;border-radius:50%;font-weight:700;font-size:13px}.epcl-slider .slider-index .item .main-title{margin-bottom:0px}.epcl-slider .slider-index .item p{margin:10px 0}.epcl-slider .slider-index .item .meta{padding-top:5px}.epcl-slider .slider-index .item .toggle{display:none}.epcl-slider .slider-index .item.active .count{background:var(--epcl-gradient-color)}#single #comments.hosted .comment .epcl-slider .slider-index .item:hover .comment-author a,.epcl-slider .slider-index .item:hover #single #comments.hosted .comment .comment-author a,.epcl-slider .slider-index .item:hover .title a,.epcl-slider .slider-index .item:hover .wpcf7 label a,.wpcf7 .epcl-slider .slider-index .item:hover label a{background-size:100% 25%}.epcl-slider .slider-index .border{border-top:2px solid var(--epcl-border-color)}.epcl-slider .slider-index .border:last-of-type{display:none}#page #single.fullcover div.left-content{padding-right:0}.archive #author div.avatar{margin-top:10px}#archives .tag-description{margin-bottom:20px;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:center;min-height:150px;margin:60px auto 0;position:relative;z-index:1;padding:40px 80px;padding-right:60px;overflow:hidden}#archives .tag-description.no-image{margin:60px auto;max-width:600px;padding-left:60px}#archives .tag-description.no-image .left{width:auto}#archives .tag-description .bg-decoration{position:absolute;left:0;bottom:0;z-index:-1;fill:var(--epcl-boxes-border-color);opacity:0.4}#archives .tag-description .left{position:relative;z-index:2;text-align:left}#archives .tag-description .left .total{font-weight:600;margin-top:20px}#archives .tag-description .left p{margin-top:20px}#archives .tag-description .right{position:relative;z-index:2;margin-left:auto}#archives .tag-description .right p{max-width:600px;margin:0 auto}#archives .tag-description .right img{border-radius:8px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2)}#archives .tag-description #single #comments.hosted nav.pagination a,#archives .tag-description .epcl-button,#single #comments.hosted nav.pagination #archives .tag-description a{margin-top:30px}#archives .tag-description #single #comments.hosted nav.pagination a .icon,#archives .tag-description .epcl-button .icon,#single #comments.hosted nav.pagination #archives .tag-description a .icon{margin-right:10px}.epcl-authors{padding:0;margin-top:60px}.epcl-authors .item{text-align:center;padding:20px;-webkit-box-sizing:border-box;box-sizing:border-box;position:relative;z-index:2}.epcl-authors .item .thumb{display:block;overflow:hidden;border-radius:50%;width:330px;height:330px;margin:0 auto 30px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1);box-shadow:0 3px 12px -1px rgba(7,10,25,0.1),0 22px 27px -30px rgba(7,10,25,0.1)}.epcl-authors .item .img{-o-object-fit:cover;object-fit:cover}.epcl-authors .item div.social{margin-top:15px}.epcl-authors .item div.social a{display:inline-block;vertical-align:middle;font-size:13px;margin:0 10px 0 0}.epcl-authors .item div.social a svg{margin-right:5px;margin-top:-3px;vertical-align:middle}.epcl-authors .item div.social a.twitter svg{width:12px;height:12px}.epcl-authors .item div.social a.facebook svg{width:15px;height:15px;margin-right:7px}.epcl-authors .item .bio{padding-top:20px}#authors-page .epcl-authors .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#authors-page .epcl-authors .item .img{height:100%}#author{position:relative;z-index:1;margin:60px auto 0;padding:40px 80px;-webkit-box-sizing:border-box;box-sizing:border-box}#author.no-avatar .right{margin-left:auto}#author .left{margin-right:60px;text-align:center}#author .author-avatar{display:block;width:250px;height:250px;border-radius:100%;overflow:hidden;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);position:relative}#author .author-avatar .author-image{display:block;position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;margin:0;-webkit-transform:none;-ms-transform:none;transform:none}#author .author-name{margin:20px 0 3px;line-height:1}#author .location{display:inline-block;font-size:13px;font-weight:400;vertical-align:middle;margin-left:7px;margin-top:-4px;color:var(--epcl-black);border:1px solid var(--epcl-boxes-border-color);padding:5px 8px;border-radius:6px;position:relative;z-index:2}#author .location:before{content:'';display:block;position:absolute;left:0;top:0;width:100%;height:100%;z-index:1;z-index:-2;background:var(--epcl-boxes-border-color);opacity:0.25}#author .right{margin-right:auto}#author .total{font-weight:600;margin-top:20px}#author div.info{margin-top:20px;max-width:550px}#author #single #comments.hosted nav.pagination a,#author .epcl-button,#single #comments.hosted nav.pagination #author a{margin-top:30px}#author div.social{margin-top:15px}#author div.social a{display:inline-block;vertical-align:middle;font-size:13px;margin:0 10px 0 0}#author div.social a svg{margin-right:5px;margin-top:-3px;vertical-align:middle}#author div.social a .name{color:var(--epcl-black)}#author div.social a.twitter svg{width:15px;height:15px}#author div.social a.custom-social img{width:17px;height:17px;margin-right:5px;margin-top:-3px;vertical-align:middle}#author .bg-decoration{position:absolute;right:0;bottom:0;width:249px;height:198px;z-index:-1;fill:var(--epcl-boxes-border-color);opacity:0.4}#author.single-author{padding-top:80px;padding-left:40px;padding-right:0;margin:0}#author.single-author #single #comments.hosted .comment .bordered.comment-author,#author.single-author .title.bordered,#author.single-author .wpcf7 label.bordered,#single #comments.hosted .comment #author.single-author .bordered.comment-author,.wpcf7 #author.single-author label.bordered{margin-bottom:40px}#author.single-author .right .author-name{margin-top:0}#author.single-author .right .info{font-size:15px}#author.single-author #single #comments.hosted nav.pagination a,#author.single-author .epcl-button,#single #comments.hosted nav.pagination #author.single-author a{margin-top:25px}#page-404 div.not-found{text-align:center}#page-404 div.not-found #single #comments.hosted .comment .comment-author,#page-404 div.not-found .title,#page-404 div.not-found .wpcf7 label,#single #comments.hosted .comment #page-404 div.not-found .comment-author,.wpcf7 #page-404 div.not-found label{margin:0 0 30px}#page-404 div.not-found #single #comments.hosted .comment .comment-author span,#page-404 div.not-found .title span,#page-404 div.not-found .wpcf7 label span,#single #comments.hosted .comment #page-404 div.not-found .comment-author span,.wpcf7 #page-404 div.not-found label span{font-size:500%}#page-404 div.not-found i.fa{font-size:120px;margin:0px 0px 20px}#page-404 div.not-found p b,#page-404 div.not-found p strong{display:block}#page-404 div.not-found div.buttons{margin-top:30px}#page-404 .widget{background:none;border:0}.error404 #footer:not(.no-background),.error404 #header{display:none}.error404 #wrapper{height:100%}div.epcl-share-container{position:sticky;top:80px;z-index:100;margin-left:-75px;margin-top:-2px;float:left}div.epcl-share{border-radius:25px;position:sticky;top:0;width:45px;padding:0px 2px}div.epcl-share a{display:block;height:40px;font-size:17px;line-height:40px;text-align:center;margin:5px 0}div.epcl-share a svg{width:25px!important;height:25px!important}div.epcl-share a:first-child{border:0}.no-sidebar #sidebar{display:none}.no-sidebar div.left-content{width:auto;border:0;margin-right:0;float:none}#single{-webkit-transform:none;-ms-transform:none;transform:none}#single .main-article{position:relative;z-index:1;padding:50px 60px}#single .main-article.no-image{padding-top:0}#single .main-title{margin-bottom:25px}#single .post-format-wrapper{position:relative;z-index:2}#single .post-format-wrapper.hidden{display:none}#single .post-style-small{float:left}#single .post-format-audio,#single .post-format-gallery,#single .post-format-video{position:relative;z-index:2;overflow:hidden;border-radius:13px;-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2)}#single .post-format-audio iframe,#single .post-format-gallery iframe,#single .post-format-video iframe{display:block}#single .post-format-audio div.item,#single .post-format-gallery div.item,#single .post-format-video div.item{height:450px;position:relative}#single .post-format-gallery{height:450px}#single .post-format-gallery .thumb{width:100%;height:100%;-webkit-box-sizing:border-box;box-sizing:border-box}#single.fullcover .main-article{padding-top:0}#single.fullcover .fullcover-wrapper{margin-top:45px}#single.fullcover .fullcover-wrapper .featured-image{position:relative;z-index:1;border-radius:13px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow);overflow:hidden}#single.fullcover .fullcover-wrapper .featured-image img{-o-object-fit:cover;object-fit:cover;height:500px}#single.fullcover .fullcover-wrapper .featured-image .info{position:absolute;left:0px;bottom:0px;width:100%;z-index:3;padding:30px 40px;-webkit-box-sizing:border-box;box-sizing:border-box;background:-webkit-gradient(linear,left top,left bottom,from(rgba(0,0,0,0)),to(rgba(0,0,0,0.4)));background:linear-gradient(180deg,rgba(0,0,0,0) 0%,rgba(0,0,0,0.4) 100%)}#single.fullcover .fullcover-wrapper .featured-image .meta.top{position:absolute;left:30px;top:30px;z-index:3}#single.fullcover .fullcover-wrapper .featured-image .meta.top .tags{display:inline}#single.fullcover #comments.hosted .comment .fullcover-wrapper .featured-image .comment-author,#single.fullcover .fullcover-wrapper .featured-image #comments.hosted .comment .comment-author,#single.fullcover .fullcover-wrapper .featured-image .title,#single.fullcover .fullcover-wrapper .featured-image .wpcf7 label,.wpcf7 #single.fullcover .fullcover-wrapper .featured-image label{margin:0;max-width:50%}#single.fullcover .fullcover-wrapper .info{text-align:center;margin-top:40px}#single.fullcover .post-format-wrapper{margin:0}#single.fullcover .post-format-video iframe{height:550px}#single.fullcover .post-format-gallery{max-height:inherit;margin-bottom:0;height:500px}#single.fullcover .post-format-gallery div.item{height:500px}#single.classic .featured-image{position:relative;z-index:2}#single.classic .featured-image img{border-radius:13px;height:500px;-o-object-fit:cover;object-fit:cover;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow)}#single.classic .post-content{margin-top:50px}#single.classic .post-format-wrapper{margin:-50px -50px 50px}#single.classic .post-format-wrapper img[data-lazy=true]{height:425px;border:0}#single.classic .post-format-wrapper img[data-lazy=true].loaded{height:auto}#single.classic .info.epcl-flex{margin-bottom:40px}#single.classic #comments.hosted .comment .info.epcl-flex .comment-author,#single.classic .info.epcl-flex #comments.hosted .comment .comment-author,#single.classic .info.epcl-flex .title,#single.classic .info.epcl-flex .wpcf7 label,.wpcf7 #single.classic .info.epcl-flex label{max-width:55%;font-size:26px;padding:10px 20px}#single.classic .info.epcl-flex .meta{width:50%;margin-left:30px;font-size:14px}#single.classic .info.epcl-flex .meta .meta-info.min-read{margin-right:0}#single.classic.epcl-vertical .main-article header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-box-align:center;-ms-flex-align:center;align-items:center;margin:-50px -60px 60px}#single.classic.epcl-vertical .main-article .featured-image{width:40%;margin:0}#single.classic.epcl-vertical .main-article .featured-image img{height:330px;display:block;border-radius:8px}#single.classic.epcl-vertical .main-article .info{width:60%;display:block;-webkit-box-sizing:border-box;box-sizing:border-box;padding-left:40px;margin-bottom:0}#single.classic.epcl-vertical #comments.hosted .comment .main-article .info .comment-author,#single.classic.epcl-vertical .main-article .info #comments.hosted .comment .comment-author,#single.classic.epcl-vertical .main-article .info .title,#single.classic.epcl-vertical .main-article .info .wpcf7 label,.wpcf7 #single.classic.epcl-vertical .main-article .info label{max-width:100%;text-align:left;padding:0;font-weight:800}#single.classic.epcl-vertical .main-article .info .meta{margin:25px 0 0 0;width:auto;-webkit-box-align:baseline;-ms-flex-align:baseline;align-items:baseline}#single.classic.epcl-vertical .main-article .info .meta.top{margin:0 0 20px 0}#single.classic.epcl-vertical .main-article .info .meta .tags{margin-bottom:20px}#single.classic.epcl-vertical .main-article .info .last-update{margin-left:auto}#single .post-style-text .main-title{margin-bottom:5px}#single .post-style-text .meta{text-align:left}#single .bottom-tags{margin-top:60px;padding-top:40px;border-top:2px solid var(--epcl-border-color);font-size:15px}#single .bottom-tags .sep:last-of-type{display:none}#single .bottom-tags p{display:inline}#single .bottom-tags .tags-list{display:inline;padding:0 10px}#single .bottom-tags a{display:inline;color:var(--epcl-main-color);font-weight:600}#single .bottom-tags a:hover{color:var(--epcl-black)}#single .bottom-tags .last-update{margin-left:30px;text-transform:capitalize}#single .bottom-tags .tagged-in{margin-top:10px}#single section.related{padding-left:40px}#single section.related .epcl-row{margin:0 -15px;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-box-align:start;-ms-flex-align:start;align-items:start}#single section.related article{padding:0 15px;margin-top:10px;margin-bottom:10px;width:50%;-webkit-box-sizing:border-box;box-sizing:border-box;min-height:100px}#single section.related article:last-of-type{margin-bottom:0}#single section.related article .thumb{display:block;min-width:100px;height:100px;margin-right:20px;border-radius:8px;-webkit-box-shadow:var(--epcl-medium-shadow);box-shadow:var(--epcl-medium-shadow)}#single section.related article .thumb .fullimage{border-radius:8px}#single #comments{padding-left:40px}#single #comments.hosted .comment{display:block;position:relative;border-top:1px solid var(--epcl-border-color);padding-top:24px;padding-bottom:24px;padding-left:50px}#single #comments.hosted .comment.count-1{border:0;margin-top:-20px}#single #comments.hosted .comment .author-avatar{padding:0;border-radius:50%;position:absolute;left:0;top:25px;width:50px}#single #comments.hosted .comment .author-avatar:before{display:none}#single #comments.hosted .comment .author-avatar img{border-radius:50%;border:1px solid var(--epcl-border-color);width:50px;height:50px}#single #comments.hosted .comment .right{padding-left:20px}#single #comments.hosted .comment .right .text{font-size:15px;margin-top:10px;letter-spacing:0.25px}#single #comments.hosted .comment .right .text p{padding-top:0;margin-bottom:15px}#single #comments.hosted .comment .right .text p:last-child{margin-bottom:0;padding-bottom:0}#single #comments.hosted .comment .comment-author a:hover{color:var(--epcl-main-color)}#single #comments.hosted .comment .comment-author,#single #comments.hosted .comment .date{font-size:14px!important}#single #comments.hosted .comment .comment-reply-link{margin-top:15px}#single #comments.hosted .children{padding-left:20px;padding-top:24px}#single #comments.hosted .children li:last-child{padding-bottom:0}#single #comments.hosted li a.comment-edit-link{text-decoration:underline;font-style:italic;font-size:12px}#single #comments.hosted li.no-avatar{padding-left:50px}#single #comments.hosted li.no-avatar .epcl-dropcap{margin:0;position:absolute;left:0;top:20px}#single #comments.hosted nav.pagination{border:0;padding:25px 0}#single #comments.hosted .pingback .right,#single #comments.hosted .trackback .right{padding:0}#single #comments.hosted .pingback cite,#single #comments.hosted .trackback cite{font-weight:700}#single #comments.hosted .pingback .text,#single #comments.hosted .trackback .text{padding-top:10px;font-size:14px}#single #comments.hosted .commentlist #respond{padding-bottom:60px}#single #comments.hosted.have-comments #respond{padding-top:30px}#single #reply-title #cancel-comment-reply-link{margin-left:5px;font-weight:400}#single .comment-form .logged-in-as a:last-child{font-weight:bold}#single .comment-form #reply-title a{font-size:14px}#single .comment-form .form-author{width:48.75%;float:left}#single .comment-form .form-email{width:48.75%;float:right}#single .comment-form .form-submit{padding-top:10px;padding-bottom:0}#single .comment-form p input[type=checkbox]{margin-right:10px;margin-left:5px;vertical-align:middle;margin-top:-2px}@media screen and (min-width:1201px){.hide-on-desktop-lg{display:none!important}}@media screen and (max-width:1450px){.grid-container{max-width:1200px}}@media screen and (max-width:1200px){[data-aos=fade-up],[data-aos=fade]{opacity:1!important;-webkit-transform:none!important;-ms-transform:none!important;transform:none!important}body{font-size:14px}body.menu-open{overflow-x:hidden}.content{margin-top:40px}div.left-content{padding-right:30px}.one-sidebar .left-content{width:auto}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:20px}#single #comments.hosted .comment .ularge.comment-author,.title.ularge,.wpcf7 label.ularge{font-size:34px}#single #comments.hosted .comment .large.comment-author,.title.large,.wpcf7 label.large{font-size:28px}#single #comments.hosted .comment .medium.comment-author,#single #comments.hosted .comment nav.pagination a.comment-author,#single #comments.hosted nav.pagination .comment a.comment-author,#single #comments.hosted nav.pagination a.title,.title.medium,.wpcf7 label.medium{font-size:18px}#single #comments.hosted .comment .small.comment-author,.title.small,.wpcf7 label.small{font-size:16px}#single #comments.hosted .comment .comment-author,.title.usmall,.wpcf7 label{font-size:13px}#single #comments.hosted .comment .carousel-title.comment-author,.title.carousel-title,.wpcf7 label.carousel-title{margin-bottom:-30px}.grid-sidebar div.left-content{padding-right:0}#sidebar{padding-left:0}.epcl-authors .item .thumb{width:250px;height:250px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode),.button,.epcl-button:not(.epcl-shortcode){font-size:13px}.epcl-subscribe{padding:35px 20px}.widget{padding:30px 30px}.widget .widget-title svg.decoration,.widget .widget-title:before{left:-30px;background-size:20px 11px;margin-top:0}.widget_epcl_about .bio{font-size:14px}.widget_epcl_social ul li{width:47%;margin-top:0px;margin-bottom:10px}.widget_epcl_social .icons a .name{font-size:13px}.widget_epcl_featured_category .item,.widget_epcl_posts_thumbs .item,.widget_epcl_related_articles .item{padding-left:100px;min-height:80px}.widget_epcl_featured_category .item .thumb,.widget_epcl_posts_thumbs .item .thumb,.widget_epcl_related_articles .item .thumb{width:80px;height:80px}#header.disable-sticky-mobile div.menu-wrapper{position:relative!important}#header div.menu-wrapper .grid-container{padding:0}#header .logo{padding:5px;float:none;margin:5px auto!important}#header div.menu-mobile{display:block;position:absolute;left:40px;top:50%;height:31px;cursor:pointer;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);z-index:200;-webkit-transition:all 300ms ease;transition:all 300ms ease}#header div.menu-mobile i{vertical-align:middle}#header div.menu-mobile svg{fill:var(--epcl-black);-webkit-filter:none;filter:none}#header div.menu-mobile svg.close{display:none}body.menu-open #header div.menu-mobile svg.open{display:none}body.menu-open #header div.menu-mobile svg.close{display:block}#header nav{display:none!important}#header div.menu-wrapper{padding-bottom:20px;padding-top:20px}#header .epcl-search-button{top:50%;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);right:40px;display:block;width:40px;height:40px;line-height:40px}#header.advertising .logo{float:none}nav.mobile.main-nav{position:fixed;left:0;top:0;bottom:0;height:100%;margin:0;width:300px;z-index:100;background:#fff;text-align:left;padding:20px;-webkit-box-sizing:border-box;box-sizing:border-box;-webkit-transform:translateX(-300px);-ms-transform:translateX(-300px);transform:translateX(-300px);-webkit-box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);box-shadow:0 3px 12px -1px rgba(7,10,25,0.2),0 22px 27px -20px rgba(7,10,25,0.2);-webkit-transition:all 300ms ease;transition:all 300ms ease;opacity:0;visibility:hidden;overflow:auto}nav.mobile.main-nav ul{float:none;display:block}nav.mobile.main-nav li{display:block}nav.mobile.main-nav ul.menu>li{padding:15px}nav.mobile.main-nav .nav-login{text-align:center;margin-top:20px}nav.mobile.main-nav ul.menu li.menu-item-has-children{margin-right:0;padding-right:20px}nav.mobile.main-nav ul.menu li.menu-item-has-children:after{top:25px;padding:5px}nav.mobile.main-nav ul.menu li.menu-item-has-children:hover>ul.sub-menu{opacity:1;visibility:visible;max-height:50vh!important;overflow:auto;padding:5px 0 0}nav.mobile.main-nav ul.menu li.menu-item-has-children li.menu-item-has-children:after{content:'';background:no-repeat center center url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M11.9997 13.1714L16.9495 8.22168L18.3637 9.63589L11.9997 15.9999L5.63574 9.63589L7.04996 8.22168L11.9997 13.1714Z' %3E%3C/path%3E%3C/svg%3E");display:block;position:absolute;font-size:14px;width:12px;height:25px;z-index:5;-webkit-transform:translateY(-50%);-ms-transform:translateY(-50%);transform:translateY(-50%);margin-top:0px;top:17px;right:5px}nav.mobile.main-nav ul.sub-menu{position:relative!important;left:auto!important;top:auto!important;max-height:0!important;overflow:hidden;-webkit-box-shadow:none;box-shadow:none;background:none;padding:0;-webkit-transform:none!important;-ms-transform:none!important;transform:none!important;border:0}nav.mobile.main-nav ul.sub-menu li{padding:0}nav.mobile.main-nav ul.sub-menu li a{padding:10px 0}nav.mobile.main-nav ul.sub-menu ul.sub-menu{margin-left:5px}nav.mobile.main-nav ul.sub-menu ul.sub-menu li a{padding-left:10px}nav.mobile.main-nav div.logo{text-align:center;padding:20px 0}nav.mobile.main-nav .epcl-buttons{margin-top:20px;text-align:center}body.menu-open nav.mobile.main-nav{opacity:1;visibility:visible;-webkit-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0)}div.menu-overlay{position:fixed;left:0;top:0;width:100%;height:100%;z-index:90;background:#000;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease;transition:all 300ms ease}body.menu-open div.menu-overlay{opacity:0.5;visibility:visible}body.menu-open #wrapper #header{display:none}body.menu-open #wrapper nav{opacity:1;visibility:visible}div.articles article{padding-right:0;margin-bottom:40px}div.articles.classic article .main-title{font-size:18px}div.articles.classic article .author-image{width:30px;height:30px}div.articles.classic article .thumb{width:250px;height:250px}div.articles.classic article .meta{font-size:12px}div.articles.classic article .meta.bottom{margin-top:20px}div.articles .epcl-subscribe{margin-bottom:40px}div.epcl-share-container{margin-left:-60px}#single.classic .post-format-wrapper{margin:0 0 50px}#single .main-article.bg-box{padding:50px}#footer{margin-top:60px}#footer .mobile-footer{padding-top:20px}#footer .mobile-footer .widget{padding-left:30px;width:auto!important;text-align:center;margin-bottom:0!important}#footer .mobile-footer .epcl-subscribe{margin-left:auto;margin-right:auto;text-align:center}}@media screen and (min-width:981px) and (max-width:1200px){.hide-on-desktop-sm{display:none!important}body{min-width:inherit;font-size:14px}img{max-width:100%;height:auto}.grid-container{padding-left:40px;padding-right:40px}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:20px}div.left-content{padding-right:40px}.classic-sidebar div.left-content{padding-right:20px}.grid-sidebar div.left-content{padding-right:20px}.widget_epcl_social .icons a{height:95px}#header .logo #single #comments.hosted .comment .comment-author,#header .logo .title,#header .logo .wpcf7 label,#single #comments.hosted .comment #header .logo .comment-author,.wpcf7 #header .logo label{font-size:50px}.epcl-slider .slick-slider{width:50%}.epcl-slider .slick-slider .item article{height:450px}.epcl-slider .slider-index{width:50%}.epcl-slider .slider-index .item .main-title{font-size:18px}#single .main-article{padding:0px 0px 30px}#single.classic .featured-image{margin:0 0 50px}#single.classic .featured-image img{height:400px}#single.classic.epcl-vertical .main-article .info{padding-left:20px}#single.classic.epcl-vertical .main-article div.meta .author-image{width:30px;height:30px}#single.classic.epcl-vertical .main-article header{margin:0;text-align:center}#single.classic.epcl-vertical .main-article header .main-title{text-align:center!important}#single.classic.epcl-vertical .main-article .featured-image img{height:250px}#single.fullcover .fullcover-wrapper .featured-image img{height:400px}#page div.left-content{padding-left:20px}#author .left{margin-right:30px}#author .author-avatar{width:200px;height:200px}.epcl-authors .item{width:50%}div.articles.grid-posts article{width:50%}div.articles.grid-posts article .main-title{font-size:20px}#footer .widgets{padding:0 20px}#footer .widgets .widget.widget_epcl_subscribe_form{width:60%}#footer .widgets .widget:nth-child(n+3){display:none}}@media screen and (min-width:768px) and (max-width:990px){body{font-size:14px}div.left-content{padding-right:0px}.grid-container{padding-left:40px;padding-right:40px}.np-tablet{padding-left:0;padding-right:0}.nofloat-tablet{float:none!important}.no-sidebar div.left-content{padding-right:0}.medium-section{padding-top:60px;padding-bottom:60px}.widget{margin-bottom:30px}aside .default-sidebar,aside .mobile-sidebar{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}aside .widget{width:50%;float:left;border:0;padding:0 30px;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;-webkit-box-sizing:border-box;box-sizing:border-box}aside .widget.widget_search{background:none}#sidebar{display:none;float:none;padding-left:0;padding-right:0;margin-top:0!important}#sidebar .sidebar-wrapper{margin:25px 0 0}.classic-sidebar div.left-content{padding-right:0}#header .logo a{font-size:42px}#header .logo #single #comments.hosted .comment .comment-author,#header .logo .title,#header .logo .wpcf7 label,#single #comments.hosted .comment #header .logo .comment-author,.wpcf7 #header .logo label{font-size:50px}.epcl-slider{padding-top:40px;padding-bottom:0}.epcl-slider .epcl-column-container{display:block;border-radius:13px}.epcl-slider .item{display:none}.epcl-slider .item .toggle{height:auto!important}.epcl-slider .item img.fullwidth{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important}.epcl-slider .item.active{display:block}.epcl-slider .slick-slider{width:100%;margin:0!important}.epcl-slider .slick-slider .item article{height:400px}.epcl-slider .slick-slider .item article .meta{display:none}.epcl-slider .slider-index{width:auto;margin-top:0px}.epcl-slider .slider-index .border{display:none!important}div.meta{font-size:13px}div.articles.grid-posts[data-columns] article{width:50%}div.articles.grid-posts article .main-title{font-size:18px}#archives .tag-description{padding:30px}#archives .tag-description .bg-decoration{width:250px;height:200px}#author{padding:30px}#author .author-avatar{width:175px;height:175px}#author.single-author{padding-top:60px}#single .main-article{padding:0 0px 40px}#single.classic .featured-image{margin:0 0px 40px}#single.classic .featured-image img{height:400px}#single.classic.epcl-vertical .main-article .info{padding-left:20px}#single.classic.epcl-vertical .main-article header{margin:0;text-align:center}#single.classic.epcl-vertical .main-article header .main-title{text-align:center!important}#single.fullcover .fullcover-wrapper .featured-image img{height:350px}.membership-page .epcl-plan{padding-left:10px;padding-right:10px}.membership-page .subscribe-plan{padding:25px 20px}.epcl-subscribe{margin-top:60px}#footer .widgets{padding:0 30px}#footer .widgets .mobile-sidebar{display:block}#footer .widgets .epcl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-flow:row wrap;flex-flow:row wrap}#footer .widgets .widget{width:100%;border:0;padding:0 60px;-webkit-box-sizing:border-box;box-sizing:border-box}#footer .widgets .widget.widget_epcl_subscribe_form{display:block;text-align:center;width:100%}#footer .widgets .widget.widget_epcl_subscribe_form .epcl-subscribe{margin-left:auto;margin-right:auto}#footer .epcl-subscribe{padding-left:0;padding-right:0}#footer .widgets .default-sidebar{display:none}}@media screen and (max-width:767px){.force-var{padding:30px;margin:20px}[class^=grid]{padding-left:20px;padding-right:20px}.no-sidebar .default-sidebar{display:none!important}.no-sidebar div.left-content{padding-right:0}.classic-sidebar div.left-content{padding-right:0}#wrapper{overflow-x:hidden}body{font-size:14px}.section{padding-top:30px;padding-bottom:30px}.medium-section{padding-top:40px;padding-bottom:40px}.section.bordered{margin:0 -20px;padding-left:20px;padding-right:20px}.grid-container{padding-left:20px;padding-right:20px}.np-mobile{padding-left:0;padding-right:0}.nofloat-mobile{float:none!important}.content{margin-top:30px}div.left-content{padding-left:0;padding-right:0}#sidebar{float:none;position:relative}#sidebar .widget-title{margin-left:10px}.bg-box{padding:30px 20px}.epcl-waves-page{top:-200px}#single #comments.hosted .comment .comment-author,.title,.wpcf7 label{font-size:18px;margin-bottom:20px}#single #comments.hosted .comment .ularge.comment-author,.title.ularge,.wpcf7 label.ularge{font-size:26px;margin-bottom:20px}#single #comments.hosted .comment .large.comment-author,.title.large,.wpcf7 label.large{font-size:22px}#single #comments.hosted .comment .medium.comment-author,#single #comments.hosted .comment nav.pagination a.comment-author,#single #comments.hosted nav.pagination .comment a.comment-author,#single #comments.hosted nav.pagination a.title,.title.medium,.wpcf7 label.medium{font-size:20px}#single #comments.hosted .comment .small.comment-author,.title.small,.wpcf7 label.small{font-size:14px}#single #comments.hosted .comment .comment-author,.title.usmall,.wpcf7 label{font-size:12px}#single #comments.hosted .comment .carousel-title.comment-author,.title.carousel-title,.wpcf7 label.carousel-title{margin-top:30px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode),.button,.epcl-button:not(.epcl-shortcode){font-size:13px}#single #comments.hosted nav.pagination a:not(.epcl-shortcode).large,.button.large,.epcl-button:not(.epcl-shortcode).large{font-size:14px}input[type=email],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{padding:12px 25px;font-size:16px}.epcl-border.small{margin-top:15px}.intro-text p{font-size:14px;margin-top:20px}.slick-dotted.slick-slider{margin-bottom:50px!important}#header .logo{max-width:160px;margin:0px auto 0!important;padding:5px 10px!important}#header .logo.text-logo{margin-top:-2px}#header .logo.text-logo #single #comments.hosted .comment .comment-author,#header .logo.text-logo .title,#header .logo.text-logo .wpcf7 label,#single #comments.hosted .comment #header .logo.text-logo .comment-author,.wpcf7 #header .logo.text-logo label{font-size:40px}#header div.menu-mobile{left:20px}#header div.menu-wrapper{padding:0px}#header div.menu-wrapper .grid-container{padding:20px 0}#header .epcl-search-button{right:20px}.main-nav ul.menu li{padding:15px}.epcl-slider{padding-top:40px;padding-bottom:0}.epcl-slider .epcl-column-container{display:block;border-radius:13px}.epcl-slider .item{display:none}.epcl-slider .item .toggle{height:auto!important;text-align:center}.epcl-slider .item img.fullwidth{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important}.epcl-slider .item.active{display:block}.epcl-slider .slick-slider{width:100%;margin:0!important}.epcl-slider .slick-slider .item article{height:225px}.epcl-slider .slick-slider .item article .meta{display:none}.epcl-slider .slider-index{width:auto;margin-top:0px;padding-left:20px}.epcl-slider .slider-index .item{margin:20px 0}.epcl-slider .slider-index .item .main-title{text-align:center}.epcl-slider .slider-index .item .meta{padding-top:10px}.epcl-slider .slider-index .item div.meta .author img{display:none}.epcl-slider .slider-index .count{display:none}.epcl-slider .slider-index .toggle p{display:none}.epcl-slider .slider-index .border{display:none!important}.epcl-carousel{margin-bottom:50px}.epcl-carousel .item .img{height:250px}div.meta{font-size:12px}div.meta .author .author-image{width:25px!important;height:25px!important;margin-right:5px}div.articles{display:block}div.articles .epcl-subscribe{margin-left:-20px;margin-right:-20px}div.articles .post-format-audio,div.articles .post-format-gallery,div.articles .post-format-video{height:225px}div.articles .post-format-audio div.item,div.articles .post-format-gallery div.item,div.articles .post-format-video div.item{height:225px}div.articles.classic article{display:block;margin-bottom:25px;text-align:center}div.articles.classic article .thumb{width:100%;height:225px;margin-bottom:10px}div.articles.classic article .epcl-flex{display:block}div.articles.classic article .info{padding:10px}div.articles.classic article .main-title{margin:10px 0}div.articles.classic article .bottom.epcl-flex{display:-webkit-box;display:-ms-flexbox;display:flex}div.articles.classic article.post-style-classic-image .thumb{height:225px}div.articles.classic article.post-style-classic-image .info{padding:10px}#single #comments.hosted .comment div.articles.classic article.post-style-classic-image .info .comment-author,.wpcf7 div.articles.classic article.post-style-classic-image .info label,div.articles.classic article.post-style-classic-image .info #single #comments.hosted .comment .comment-author,div.articles.classic article.post-style-classic-image .info .title,div.articles.classic article.post-style-classic-image .info .wpcf7 label{font-size:18px}div.articles.grid-posts[data-columns] article{width:100%}div.articles.grid-posts article{margin-bottom:40px}div.articles.grid-posts article .featured-image .thumb{height:225px}div.articles.grid-posts article .main-title{font-size:18px;margin:10px 0}div.articles.grid-posts article footer.bottom{margin-top:0}div.articles.grid-posts article div.meta{margin-top:0}.widget_epcl_tag_cloud,.widget_tag_cloud,div.tags{font-size:12px}#single div.left-content{padding:0}#single .main-article{padding:0px 0 20px}#single .bottom-tags{margin-top:40px;padding-top:30px}#single .bottom-tags .last-update,#single .bottom-tags .tags-list{display:block;margin:10px 0}#single .post-format-video iframe{height:225px}#single .post-format-gallery{height:225px}#single .post-format-gallery div.item{height:225px}#single.classic .post-format-wrapper{margin:0 0 30px}#single.classic .post-content{margin-top:20px}#single.classic .featured-image{margin:0 0px 30px}#single.classic .featured-image img{height:225px}#single.classic .main-article .info{text-align:center}#single.classic .main-article .info .main-title{margin-bottom:20px}#single.classic div.meta{display:block}#single.classic div.meta .meta-info{margin:0 10px}#single.classic div.meta .min-read{margin-top:5px;padding-left:0}#single.classic.epcl-vertical .main-article header{margin:0}#single.classic.epcl-vertical .main-article .featured-image{width:100%;margin:0 0px 30px}#single.classic.epcl-vertical .main-article .featured-image img{height:225px}#single.classic.epcl-vertical .main-article .info{display:block;width:auto;text-align:center;padding:0;margin:0}#single.classic.epcl-vertical #comments.hosted .comment .main-article .info .comment-author,#single.classic.epcl-vertical .main-article .info #comments.hosted .comment .comment-author,#single.classic.epcl-vertical .main-article .info .title,#single.classic.epcl-vertical .main-article .info .wpcf7 label,.wpcf7 #single.classic.epcl-vertical .main-article .info label{text-align:center}#single.fullcover .fullcover-wrapper{padding-bottom:0}#single.fullcover .fullcover-wrapper .featured-image{margin:30px -30px 0}#single.fullcover .fullcover-wrapper .featured-image img{height:225px}#single.fullcover .fullcover-wrapper .info{margin-top:30px}#single.fullcover .fullcover-wrapper .info div.meta .meta-info{margin:0 5px}#single .share-buttons{margin-top:30px}#single #comments.hosted .comment .share-buttons .comment-author,#single .share-buttons #comments.hosted .comment .comment-author,#single .share-buttons .title,#single .share-buttons .wpcf7 label,.wpcf7 #single .share-buttons label{display:block;margin-right:0}#single .share-buttons .permalink{display:block}#single .share-buttons .permalink input{width:100%;font-size:12px}#single section.related{padding-top:40px}#single section.related article{margin-top:0;margin-bottom:30px;width:100%;min-height:inherit;padding:0}#single section.related .epcl-row{margin:0 0px}#single .epcl-subscribe{margin-top:40px}#single #author.single-author{padding-top:40px}#single #author.single-author #comments.hosted .comment .bordered.comment-author,#single #author.single-author .title.bordered,#single #author.single-author .wpcf7 label.bordered,#single #comments.hosted .comment #author.single-author .bordered.comment-author,.wpcf7 #single #author.single-author label.bordered{margin-bottom:30px}#single #author.single-author .epcl-flex{display:block;margin-left:-40px;width:auto}#single #author.single-author .left{margin-bottom:40px}#single #author.single-author .right{text-align:center}#single #comments.hosted .comment{padding-left:45px}#single #comments.hosted .children{padding-left:10px}#single #comments.hosted .commentlist{margin-left:-40px}#page #single.fullcover #comments.hosted .comment .featured-image div.info .comment-author,#page #single.fullcover .featured-image div.info #comments.hosted .comment .comment-author,#page #single.fullcover .featured-image div.info .title,#page #single.fullcover .featured-image div.info .wpcf7 label,.wpcf7 #page #single.fullcover .featured-image div.info label{font-size:32px}#page #single.fullcover .featured-image{margin-bottom:0}#page #single.fullcover.no-sidebar div.left-content{padding:0}#page #single #comments.hosted .comment .absolute.comment-author,#page #single .title.absolute,#page #single .wpcf7 label.absolute,.wpcf7 #page #single label.absolute{left:20px}#page #single .main-article.bg-box{padding:40px 20px}#archives #author{margin-top:30px;text-align:center}#archives #author .epcl-flex{display:block}#archives #author .author-name{padding-left:0;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-flow:column wrap;flex-flow:column wrap}#archives #author .author-name .decoration{display:none}#archives #author .author-name .location{margin:15px auto 0}#author{display:block;padding:25px}#author .left{margin-right:0;text-align:center}#author .author-avatar{width:150px;height:150px;margin:0 auto}#author .author-name{margin-top:30px}.epcl-authors{margin-top:20px}.epcl-authors .item .thumb{width:150px;height:150px}#archives .tag-description{padding:30px;display:block;margin-top:30px}#archives .bg-decoration{width:200px;height:150px}.subscribe-cta{padding:25px 20px}.epcl-subscribe{margin-left:-20px;margin-right:-20px;border-radius:0;padding:30px 20px}.epcl-subscribe form .form-group .inputbox.large{padding:15px 15px;font-size:13px;padding-right:130px}.epcl-subscribe form .form-group .submit.absolute{padding:0 20px;font-size:14px}.membership-page div.left-content{padding:0 20px}.membership-page .epcl-plans{display:block;width:auto;margin:0 20px}.membership-page .subscribe-plan{padding:30px 20px}#page-subscribe .epcl-flex{display:block;width:auto}#page-subscribe .epcl-subscribe .grid-container{width:auto}#page-subscribe .epcl-subscribe form{padding:60px 0 20px}#footer{margin-top:30px}#footer #back-to-top{width:40px;height:40px;line-height:40px}#footer .mobile-footer{padding-top:0}#footer .logo a{font-size:32px}#footer .widgets{padding-top:40px}#footer .widgets .epcl-row{display:block}#footer .widgets .widget{width:100%;padding:20px 0;margin-top:0px;border:0}#footer .widgets .widget #single #comments.hosted .comment .comment-author,#footer .widgets .widget .title,#footer .widgets .widget .wpcf7 label,#single #comments.hosted .comment #footer .widgets .widget .comment-author,.wpcf7 #footer .widgets .widget label{margin-left:30px}#footer .widgets .widget.widget_epcl_subscribe_form{display:block;text-align:center;width:100%}#footer .widgets .widget.widget_epcl_subscribe_form .epcl-subscribe{margin-left:auto;margin-right:auto}div.text{font-size:14px}div.text h1{font-size:22px}div.text h2{font-size:20px}div.text h3{font-size:18px}div.text h4{font-size:16px}div.text h5{font-size:14px}div.text h6{font-size:13px}div.text blockquote{font-size:14px;background-size:20px;background-position:10px 15px;padding:20px;padding-left:40px!important}div.text iframe{max-width:100%}div.text pre:not([class*=language-]){padding:10px 5px;font-size:13px}div.text code:not([class*=language-]){font-size:13px}div.text code[class*=language-],div.text pre,div.text pre[class*=language-]{max-height:300px;white-space:pre}div.text ol,div.text ul{margin-left:15px}div.text ul:not([class]) li:before{top:12px}div.text figure,div.text iframe,div.text p{margin-bottom:12.8px}}
Neuro Boost: My Experience with Ultimate B Complex Vitamin Supplements
Boost Your Neurological Functioning and Energy Levels with Ultimate B Complex Vitamin Supplements!
Looking for a natural way to enhance your brain power and say goodbye to fatigue? Look no further! I recently had the pleasure of trying out the Holistic Health Ultimate B Complex Vitamin Supplements, and let me tell you, they truly live up to their name. These capsules are packed with a powerful blend of B vitamins specifically designed to support healthy neurological functioning and give you a much-needed energy boost.
But what sets these supplements apart is their low dose of Vitamin B6. Why is that important? Well, it’s all about finding the right balance. Too much B6 can have adverse effects, but with the Holistic Health Ultimate B Complex, you get just the right amount to reap the benefits without any of the downsides.
I’m all about holistic health, and this product truly delivers on that front. By providing a harmonious blend of B vitamins, it promotes overall well-being and helps your body function at its best.
In my upcoming review, I’ll dive deeper into my personal experience with these capsules and share how they’ve made a positive impact on my life. Stay tuned to discover the secret behind the Neuro Boost of Ultimate B Complex Vitamin Supplements!
Ultimate B Complex Vitamin Supplements – Neuro Boost, 60 Capsules
Amazon price updated: July 31, 2025 3:27 am Game-changing solution
The Holistic Health Ultimate B Complex Vitamin Supplements are a game-changer for those with genetic mutations affecting Vitamin B6 metabolism. Highly recommended by experts in mold toxicity, this personalized solution provides an energy boost and supports healthy neurological functioning. While it may be pricier than other options, the unique formula and noticeable improvement in overall well-being make it worth the investment. However, individuals with difficulty metabolizing Vitamin B6 should exercise caution.
Recommended by a specialized health coach for mold toxicity Helps with energy and cognition Suitable for individuals with difficulties metabolizing Vitamin B6 Formulated based on genetic analysis Contains unique vitamin forms and provides noticeable improvement in overall well-being Higher price compared to other vitamin B complex supplements May not be suitable for individuals with difficulty metabolizing Vitamin B6 The Holistic Health Ultimate B Complex Vitamin Supplements are a power-packed combination of carefully selected B vitamins that are designed to promote overall holistic health. This vitamin complex is formulated to provide a balanced blend of B vitamins, ensuring that you receive all the essential nutrients without depleting any one type of vitamin or supplement.
By taking this supplement, you can expect to experience a range of benefits. Firstly, this B complex vitamin blend supports healthy neurological functioning, which is crucial for maintaining cognitive health and optimal brain function. Additionally, these capsules offer an energy boost, helping you to combat fatigue and stay energized throughout the day.
The Holistic Health Ultimate B Complex Vitamin Supplements are an all-in-one solution for your vitamin B needs. With a low dose of vitamin B6, this blend is carefully formulated to provide you with the right amount of each B vitamin for optimal health. Whether you’re looking to support your nervous system, boost your energy levels, or simply improve your overall well-being, these 60 capsules offer a convenient and effective way to achieve your goals.
This product is brought to you by Holistic Health International, a reputable manufacturer dedicated to providing top-quality supplements. With a focus on holistic health and wellness, you can trust that their products are carefully crafted to support your overall well-being.
Product Details
Date First Available: August 8, 2019 Manufacturer: Holistic Health International ASIN: B07W5X4267 Formulation: Vitamin B Complex Capsules Low dose of Vitamin B6 Blend of B Vitamins for Healthy Neurological Functioning and Energy Boost Quantity: 60 Capsules The Holistic Health Ultimate B Complex Vitamin Supplements are available for purchase since August 8, 2019. So why wait? Start enriching your holistic health journey today with this power-packed combo of essential B vitamins.
Enhance Brain Power Naturally
Contains a blend of B vitamins for healthy neurological functioning Provides an energy boost Includes a low dose of Vitamin B6 Promotes holistic health by balancing the vitamins A Game-Changer for Those with Genetic Mutations As someone who has a genetic mutation that affects my ability to metabolize Vitamin B6, finding the right B complex supplement has been a challenge. However, the Holistic Health Ultimate B Complex Vitamin Supplements have proven to be a lifesaver. The unique formula of this product includes the perfect amount of Vitamin B6 and the right kind and dose of folate. I appreciate that the makers of this supplement have taken into consideration the specific needs of individuals with genetic mutations. Although it may be a bit more expensive than other options on the market, the benefits it offers make it worth every penny.
Recommended by Experts in Mold Toxicity When a health coach specializing in mold toxicity recommended the Holistic Health Ultimate B Complex Vitamin Supplements to me, I was intrigued. Having taken various B-complexes in the past, I was skeptical about the higher price tag. However, after experiencing the immense positive impact this supplement had on my energy levels and cognition, I can confidently say that it is worth every cent. For those who have been exposed to toxic mold, struggling with energy and cognition is a common issue. This product has truly been a game-changer in helping me overcome those challenges.
Personalized Solution for Optimal Health After consulting with my practitioner and analyzing my genetics, I was advised to try the Holistic Health Ultimate B Complex Vitamin Supplements. It turns out that the B complex I had been taking previously was not well-suited to my specific needs. With this supplement, I only need to take 1/4 of a pill per day, making it highly economical. What sets this product apart is not only its personalized dosage but also the high quality of its vitamin forms. Extensive research and comparisons with other supplements on the market have convinced me that this is the ideal supplement for me. Combined with other lifestyle changes and additional supplements, this B complex has significantly improved my overall well-being, especially in managing stress.
Bottom Line: A Worthwhile Investment for Holistic Health In conclusion, the Holistic Health Ultimate B Complex Vitamin Supplements excel in providing a holistic approach to health. With its blend of B vitamins that promote healthy neurological functioning and provide an energy boost, it is a standout in the market. Additionally, the inclusion of a low dose of Vitamin B6 makes it suitable for individuals with genetic mutations. While the price may be slightly higher than other options, the benefits and effectiveness of this supplement make it a worthwhile investment. Whether you are struggling with genetic mutations, mold toxicity, or simply seeking optimal health, the Holistic Health Ultimate B Complex Vitamin Supplements are a must-try.
Holistic Health Ultimate B Complex Vitamin Supplements - Vitamin B Complex Capsules with Low dose of Vitamin B6 - Blend of B Vitamins for Healthy...
Amazon price updated: July 31, 2025 3:27 am My Review of the Top 5 Best Vitamin B Complexes in 2023 Discover the Best Alternatives to Boost Your Neuro Health with Ultimate B Complex Vitamin Supplements Solgar B-Complex "100", 100 Vegetable Capsules - Heart Health - Nervous System Support - Supports Energy Metabolism - Non GMO, Vegan, Gluten/ Dairy Free,...
Nature Made Super B Complex with Vitamin C and Folic Acid, Dietary Supplement for Immune Support, 360 Tablets, 360 Day Supply
Garden of Life Vitamin B Complex - Vitamin Code Raw B Complex - 120 Vegan Capsules, High Potency B Complex Vitamins for Energy & Metabolism with B6, Folate &...
Amazon price updated: July 31, 2025 3:27 am Choosing the Right B-Complex Vitamin Supplement When it comes to selecting B-complex vitamin supplements, there are a few important factors to consider. Firstly, it’s crucial to check the quality and reputation of the brand. Look for well-established companies that prioritize product safety and use high-quality ingredients. Secondly, consider your specific needs and goals. B-complex vitamins can vary in their composition, so make sure the supplement you choose includes all the essential B vitamins, such as B1, B2, B3, B5, B6, B7, B9, and B12. Thirdly, check the dosage and recommended serving size. It’s essential to follow the instructions provided by the manufacturer to ensure you’re getting the right amount of each B vitamin. Lastly, consider any additional ingredients or additives. Some supplements may contain fillers or allergens, so read the label carefully if you have any known sensitivities. By considering these factors, you can select a B-complex vitamin supplement that suits your needs and supports your overall health.
Quality and Brand Reputation : Ensure that the product you are purchasing is from a reputable brand known for producing high-quality supplements. Look for brands that follow strict manufacturing standards and have positive customer reviewsDosage and Serving Size : Consider the dosage and serving size of the supplement. It’s important to find a product that provides an adequate amount of each B vitamin to meet your daily requirements. Check the recommended dosage and ensure it aligns with your needsAdditional Ingredients : Some B complex supplements may contain additional ingredients to enhance their effects. Look for ingredients like choline, inositol, or other neuro-boosting compounds, as mentioned in the product name. These can provide added benefits for brain healthAbsorption and Bioavailability : Check if the supplement utilizes forms of B vitamins that are highly bioavailable and easily absorbed by the body. Look for words like “methylated” or “activated” on the label, which indicate that the vitamins are in a form that the body can readily utilizeCertification and Testing : Look for supplements that have been tested by third-party organizations for quality, purity, and potency. Certifications such as GMP (Good Manufacturing Practice) or NSF (National Sanitation Foundation) indicate that the product has undergone rigorous testingAllergens and Dietary Restrictions : If you have any specific dietary restrictions or allergies, make sure to check the product label for any potential allergens or ingredients that may not be suitable for youPrice and Value : While price shouldn’t be the sole determining factor, compare prices of different brands to ensure you are getting a fair deal without compromising on qualityHow to Spot the Warning Signs that the “Ultimate B Complex Vitamin Supplements – Neuro Boost, 60 Capsules” May Not Be the Right Fit for You.
Allergic reactions : If you experience any allergic reactions after taking the supplement, such as itching, hives, or difficulty breathing, it’s crucial to stop using the product immediately. Allergic reactions can be serious, and it’s best to consult a healthcare professional in such casesDigestive issues : Some individuals may experience digestive discomfort after taking certain supplements. If you notice symptoms like bloating, gas, or upset stomach, it could be an indication that this particular product is not suitable for youFrequently Asked Questions about B-Complex Vitamin Supplements How can the blend of B vitamins in these capsules support neurological functioning and provide an energy boost?
The blend of B vitamins in these capsules can support neurological functioning and provide an energy boost in a few different ways. First, B vitamins, such as B6, B12, and folate, play a crucial role in the synthesis of neurotransmitters, which are the chemical messengers in the brain. By ensuring an adequate supply of these vitamins, the capsules can help support healthy neurological functioning.
Additionally, B vitamins are involved in the conversion of food into energy. They help in the metabolism of carbohydrates, proteins, and fats, which are the main sources of energy for our body. By optimizing this process, the capsules can provide an energy boost and help combat fatigue.
It’s important to note that the specific dosage and combination of B vitamins in these capsules have been formulated to provide optimal support for neurological functioning and energy levels. However, individual results may vary, and it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen.
Boost your energy and support healthy neurological functioning with our Holistic Health Ultimate B Complex Vitamin Supplements. Try our blend of B vitamins, including a low dose of Vitamin B6, for a holistic approach to your wellbeing.
Last Update: March 5, 2024
About the Author Welcome to the cognitive exploration hub curated by Alex Martinez, a seasoned expert in the realm of nootropics. As a neuroscience enthusiast, Alex has dedicated his life to unraveling the mysteries of the human mind and harnessing its full potential through the power of cognitive enhancers.
View All Posts
Any other recommended supplements or lifestyle changes to complement the use of these vitamins?
In addition to the supplements, it’s important to maintain a balanced diet, exercise regularly, and manage stress levels for overall well-being.
I wonder if these supplements could also be beneficial for individuals with chronic fatigue syndrome?
I’ve been looking for a good supplement to boost my neurological health. Thanks for the recommendation!
Have you been using these supplements for a long time? I’m curious if they provide long-term benefits.
I tried these supplements and they really helped with my energy levels. I also noticed an improvement in my focus and mental clarity.
How does this product compare to other vitamin B complex supplements in terms of ingredients and effectiveness?
Compared to other vitamin B complex supplements, the Holistic Health Ultimate B Complex contains unique forms of vitamins and is specifically formulated for individuals with difficulties metabolizing Vitamin B6. It has been reported to have noticeable improvements in overall well-being.
Could you please expand on how the formula is personalized based on genetic analysis?
The formula is customized based on individual genetic variations that affect Vitamin B6 metabolism. This ensures optimal absorption and utilization of the vitamins for each person.
Is the packaging of the capsules user-friendly? I prefer ones that are easy to open and close.